{"id":1743,"date":"2019-07-03T07:48:13","date_gmt":"2019-07-03T07:48:13","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=1743"},"modified":"2019-07-18T19:01:44","modified_gmt":"2019-07-18T19:01:44","slug":"adrenalina-pe-verticala","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2019\/07\/03\/adrenalina-pe-verticala\/","title":{"rendered":"Adrenalin\u0103 pe vertical\u0103"},"content":{"rendered":"\n

Escalada la st\u00e2nc\u0103 poate fi modalitatea perfect\u0103 de a-\u021bi testa limitele \u0219i condi\u021bia fizic\u0103, combinat\u0103 cu pl\u0103cerea de a merge pe munte. Chiar dac\u0103 exist\u0103 trasee amenajate cu asigur\u0103ri fixe, pentru a o practica \u00een siguran\u021b\u0103 trebuie s\u0103 cunoa\u0219tem c\u00e2teva reguli de baz\u0103. Cei \u00een c\u0103utare de extra adrenalin\u0103, o practic\u0103 cu asigur\u0103ri mobile dac\u0103 st\u00e2nca o permite. Parcurgerea treseelor r\u0103m\u00e2ne la nivelul de preg\u0103tire \u0219i etic\u0103 a fiec\u0103rui practicant. <\/strong><\/p>\n\n\n\n

\"\"
sursa: Facebook \/ RICO<\/figcaption><\/figure><\/div>\n\n\n\n

La c\u0103\u021b\u0103rare se porne\u0219te \u00een echipe de c\u00e2te doi: cel care parcurge traseul \u0219i cel care \u00eel asigur\u0103. Pentru cei care adrenalina, c\u0103utarea de senza\u021bii tari sau alte p\u0103r\u021bi rebele ale spiritului de c\u0103\u021b\u0103r\u0103tor \u00eei b\u00e2ntuie, exist\u0103 evident varianta de a \u00eencerca traseele \u0219i f\u0103r\u0103 echipamentul de protec\u021bie. <\/p>\n\n\n\n

Echipament<\/strong><\/p>\n\n\n\n

Echipamentul este foarte important \u0219i este scump, dac\u0103 este cump\u0103rat tot,\nodat\u0103. La \u00eendem\u00e2n\u0103 r\u0103m\u00e2ne oric\u00e2nd varianta de \u00eenchiriat sau apelarea la un\nprieten care are un prieten. Totu\u0219i, e bine ca cei care vor s\u0103 se apuce de\nescaladat rocile s\u0103 aib\u0103 la purt\u0103tor urm\u0103toarele:<\/p>\n\n\n\n

– casc\u0103 (la fel de important\u0103 ca centura de siguran\u021b\u0103 la ma\u0219in\u0103);<\/p>\n\n\n\n

–  ham (deoarece c\u00e2nd urci \u0219i ai\nnevoie de o pauz\u0103 de odihn\u0103 e bine s\u0103 ai \u00een ce sa stai);<\/p>\n\n\n\n

– espadrile pentru aderen\u021ba necesar\u0103 pe verticala st\u00e2ncilor. Durerea e inclus\u0103. Dac\u0103 o vei suporta te poti declara c\u0103\u021b\u0103r\u0103tor; <\/p>\n\n\n\n

– coard\u0103 (dac\u0103 \u00ee\u021bi permi\u021bi sau ai un prieten care are una. E bine s\u0103 ai una c\u00e2nd urci, e \u0219i mai bine c\u00e2nd ai una la cobor\u00e2re);<\/p>\n\n\n\n

– bucle echipate (nu buclele rebele ale unuia sau altuia, ci asigur\u0103ri folosite pe timpul parcurgerii traseului. Sunt cele mai apreciate de \u00eencep\u0103tori deoarece sunt primul lucru pe care \u00eel apuc\u0103 c\u00e2nd sunt gata s\u0103 cad\u0103);<\/p>\n\n\n\n

– restul accesoriilor pot fi alese \u00een func\u021bie de culoarea preferat\u0103 de\nfiecare sau de utilitatea dat\u0103 de acestea, ultimul criteriu fiind cel\nrecomandat.<\/p>\n\n\n\n

\"\"
sursa: Facebook \/ RICO<\/figcaption><\/figure><\/div>\n\n\n\n

Pentru practicarea acestui sport este nevoie de timp, dedica\u021bie sau, de ce\nnu, de un motiv s\u0103 ie\u0219i la bere undeva \u00een natur\u0103, departe de zgomotul ora\u0219ului.\nPentru unii, este modul de via\u021b\u0103 perfect prin care se izoleaz\u0103 de tot ce le\npoate compromite starea de bine. S\u0103 fii in natur\u0103, c\u0103\u021b\u0103rat pe o st\u00e2nc\u0103 poate fi\nmodul perfect de a evada din cotidian.<\/p>\n\n\n\n

Unde se practic\u0103 \u0219i c\u00e2nd?<\/strong><\/p>\n\n\n\n

C\u00e2nd vremea o permite, st\u00e2nca este cel mai bun teren de practic\u0103. C\u0103\u021b\u0103rarea\nse poate face pe vertical\u0103, diagonal\u0103, orizontal\u0103 sau chiar pe tavane de piatr\u0103.\nFor\u021b\u0103 psihic\u0103 \u0219i fizic\u0103 s\u0103 fie, c\u0103 tehnica se \u00eembun\u0103t\u0103\u021be\u0219te.<\/p>\n\n\n\n

C\u00e2nd e frig sau \u00een timpul s\u0103pt\u0103manii, cei care vor s\u0103 exerseze sau s\u0103 \u00ee\u0219i descopere mu\u0219chi despre care nici nu \u0219tiau c\u0103 exist\u0103 pot merge pe alternativa s\u0103lilor de c\u0103\u021b\u0103tat care sunt de la zi la zi tot mai performante.<\/p>\n\n\n\n

RICO<\/strong><\/p>\n\n\n\n

Unul dintre cele mai spectaculoase competi\u021bii de escalad\u0103 la st\u00e2nc\u0103 din Rom\u00e2nia este Rimetea Climbing Open. \u00cen fiecare an, timp de 3 zile, sute de oameni se adun\u0103 pentru a-\u0219i petrece timpul pe vertical\u0103, escalad\u00e2nd rocile din Piatra Secuiului.  Totul a \u00eenceput \u00een 2006 c\u00e2nd, la ini\u021biativa lui Adrian Munteanu, a fost organizat \u00een zon\u0103 un prim concurs. Succesul a fost mare, astfel c\u0103 \u00een scurt timp competi\u021bia s-a transformat \u00een festivalul RICO sau Rimetea Climing Open.<\/p>\n\n\n\n

\"\"

sursa: Facebook \/ RICO <\/figcaption><\/figure>\n\n\n\n

Iar lucrurile nu s-au oprit aici. Pentru a atrage c\u00e2t mai mult\u0103 lume spre\ndiscipline extreme, dar desf\u0103\u0219urate \u00een condi\u021bii de maxim\u0103 securitate, a fost\nintrodus\u0103 o nou\u0103 atrac\u021bie: slackline-ul. Al\u0103turi de b\u0103ie\u021bii de la\nSlacksylvania, Matei \u0219i Andrei reu\u0219esc s\u0103 ofere oamenilor o nou\u0103 doz\u0103 de\nadrenalin\u0103. <\/p>\n\n\n\n

Drag de natur\u0103<\/strong><\/p>\n\n\n\n

\"\"

sursa: Facebook \/ RICO <\/figcaption><\/figure><\/div>\n\n\n\n

Chiar dac\u0103 num\u0103rul celor care particip\u0103 la Rimetea Climing Open cre\u0219te de la an la an, cei care au ini\u021biat acest proiect nu uit\u0103 de natur\u0103. Zona se \u00eencadreaz\u0103 \u00een grupul select al Sit Natura 2000, a\u0219a c\u0103 nimic nu se face f\u0103r\u0103 avizul custodelui zonei. Plasticul a disp\u0103rut complet \u0219i a fost \u00eenlocuit cu alte obiecte pentru a servi, spre exemplu, celebrul gulyas sau cafeaua care fac dimine\u021bile participan\u021bilor mai u\u0219oare.<\/p>\n\n\n\n

Ce urmeaz\u0103?<\/strong><\/p>\n\n\n\n

S\u0103 cuge\u021bi la cele mai sus men\u021bionate \u0219i s\u0103 \u00eencerci aceast\u0103 disciplin\u0103. Dac\u0103\nte prinde acest microb, nu rata urm\u0103toarea edi\u021bie RICO din 2020. Poate vei\ndeveni chiar tu unul dintre rebelii st\u00e2ncilor. <\/p>\n\n\n\n

de Sorin Barbo\u0219 \/ Alpin Expe<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Escalada la st\u00e2nc\u0103 poate fi modalitatea perfect\u0103 de a-\u021bi testa limitele \u0219i condi\u021bia fizic\u0103, combinat\u0103 cu pl\u0103cerea de a merge…<\/p>\n","protected":false},"author":16,"featured_media":1854,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[184,241,208,237,236,243,239,240,244,242,246,245,238,98],"yoast_head":"\nAdrenalin\u0103 pe vertical\u0103 - Outdoor Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/outdoor\/2019\/07\/03\/adrenalina-pe-verticala\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Adrenalin\u0103 pe vertical\u0103 - Outdoor Magazine\" \/>\n<meta property=\"og:description\" content=\"Escalada la st\u00e2nc\u0103 poate fi modalitatea perfect\u0103 de a-\u021bi testa limitele \u0219i condi\u021bia fizic\u0103, combinat\u0103 cu pl\u0103cerea de a merge...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ski-outdoor.ro\/outdoor\/2019\/07\/03\/adrenalina-pe-verticala\/\" \/>\n<meta property=\"og:site_name\" content=\"Outdoor Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skiandoutdoormagazine\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-03T07:48:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-07-18T19:01:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/07\/photo-3-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bianca \u0218omlea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\",\"name\":\"Ski & Outdoor Magazine\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/skiandoutdoormagazine\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#logo\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png\",\"contentUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png\",\"width\":600,\"height\":165,\"caption\":\"Ski & Outdoor Magazine\"},\"image\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#website\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/\",\"name\":\"Outdoor Magazine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ski-outdoor.ro\/outdoor\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2019\/07\/03\/adrenalina-pe-verticala\/#primaryimage\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/07\/photo-3-1.jpg\",\"contentUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/07\/photo-3-1.jpg\",\"width\":960,\"height\":640},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2019\/07\/03\/adrenalina-pe-verticala\/#webpage\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/2019\/07\/03\/adrenalina-pe-verticala\/\",\"name\":\"Adrenalin\u0103 pe vertical\u0103 - 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