{"id":3010,"date":"2019-09-25T08:41:33","date_gmt":"2019-09-25T08:41:33","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=3010"},"modified":"2019-09-25T08:41:35","modified_gmt":"2019-09-25T08:41:35","slug":"alergare-montana-trascau-trail-run-2019","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2019\/09\/25\/alergare-montana-trascau-trail-run-2019\/","title":{"rendered":"Alergare montan\u0103: Trasc\u0103u Trail Run 2019"},"content":{"rendered":"\n

Competi\u021bie de alergare montan\u0103\npe unul dintre cele mai frumoase trasee din \u021bar\u0103. Trasc\u0103u Trail Run are loc \u00een\n28 septembrie, iar alerg\u0103torii vor participa la una din cele trei probe: semimaraton,\ncros de 8.5 km sau Family, o curs\u0103 de 2,5 km dedicat\u0103 copiilor \u0219i p\u0103rin\u021bilor.<\/strong><\/p>\n\n\n\n

Startul se va da \u00een satul\nRimetea, din jude\u021bul Alba, unde va fi amenajat\u0103 \u0219i linia de finish. Cea mai grea\nprob\u0103, cea de semimaraton, presupune parcurgerea unui traseu cu 1.500 de metri\ndiferen\u021b\u0103 de nivel.<\/p>\n\n\n\n

\"\"
sursa: Facebook \/ Trascau Trail Run <\/figcaption><\/figure><\/div>\n\n\n\n

Traseul este unul rapid, \u00eens\u0103 foarte tehnic. Dificultatea lui este dat\u0103 \u0219i de nivelul de preg\u0103tire a fiec\u0103rui participant. Pe pielea mea am testat acest traseu \u0219i pot s\u0103 spun c\u0103 pentru mine este unul dificil. Cursa \u00eencepe cu o urcare direct\u0103 p\u00e2n\u0103 pe Piatra Secuiului care \u00eensumeaz\u0103 aproximativ 600 m diferen\u021b\u0103 de nivel. Se traverseaz\u0103 coasta, apoi o cobor\u00e2re abrupt\u0103 \u00eei poart\u0103 pe alerg\u0103tori spre satul Col\u021be\u0219ti unde ace\u0219tia vor aborda abruptul cet\u0103\u021bii. Cobor\u00e2rea de la acesta este punctul de respiro \u0219i medita\u021bie la ultima urcare ce a dat mari dureri de picioare \u0219i puls m\u0103rit multor alerg\u0103tori, creasta de coco\u0219. Odat\u0103 trecut\u0103 \u0219i aceast\u0103 provocare, senza\u021bia de bine \u0219i recuno\u0219tin\u021b\u0103 este dat\u0103 de frumuse\u021bea traseului care \u00eei poart\u0103 pe ace\u0219tia prin p\u0103durile umbroase ale versantului Ardascheia <\/em>\u2013 Sorin Barbo\u0219, organizator. <\/p>\n\n\n\n

Organizatorii \u00ee\u0219i doresc\nca, prin acest eveniment, s\u0103 promoveze zona Mun\u021bilor Trasc\u0103u, satele Rimetea \u0219i\nCol\u021be\u0219ti, dar \u0219i turismul sportiv. <\/p>\n\n\n\n

  • \"\"
    sursa: Facebook \/ Trascau Trail Run <\/figcaption><\/figure><\/li>
  • \"\"
    sursa: Facebook \/ Trascau Trail Run <\/figcaption><\/figure><\/li><\/ul>\n\n\n\n

    Aceast\u0103 competi\u021bie este viziunea,\nprovocarea \u0219i dorin\u021ba a patru oameni: Ioana Negru\u021b, Eszter Bugan, Alin Opri\u0219a\n\u0219i a mea de a crea un concurs unic prin atmosfera creat\u0103 pentru participan\u021bi, pentru\ncomunitate, dar \u0219i pentru promovarea turismului sportiv \u0219i a protec\u021biei\nmediului. Dac\u0103 anul trecut am utilizat plastic \u00eentr-o propor\u021bie de 35%, \u00een\nacest an vom avea maxim 2%, reprezent\u00e2nd 20 de sticle de plastic de c\u00e2te 10 litri\nfiecare, necesare \u00een punctele de hidratare<\/em> \u2013 Sorin Barbo\u0219, organizator. <\/p>\n\n\n\n

    \"\"
    sursa: Facebook \/ Trascau Trail Run <\/figcaption><\/figure><\/div>\n\n\n\n

    La competi\u021bia de alergare montan\u0103 s-au \u00eenscris peste 400 de participan\u021bi at\u00e2t din \u021bar\u0103, c\u00e2t \u0219i din str\u0103in\u0103tate (Germania, Belgia, Spania \u0219i Ungaria). Printre ei se num\u0103r\u0103 Ingrid Mutter, campioana Rom\u00e2niei la proba de semimaraton montan, Gyorgy Szabolcs Istvan, c\u00e2\u0219tig\u0103torul primei edi\u021bii a Trasc\u0103u Trail Run \u0219i fost campion al Rom\u00e2niei la acea\u0219i prob\u0103 \u0219i marele alerg\u0103tor Ionu\u021b Zinca. <\/p>\n\n\n\n

    Evenimentul a ajuns la cea\nde-a doua edi\u021bie \u0219i este organizat de Asocia\u021bia Green & Wild care a pus\nbazele \u0219i unuia dintre cele mai importante evenimente de c\u0103\u021b\u0103rare din \u021bar\u0103: Rimetea\nInternational Climbing Open (RICO).<\/p>\n\n\n\n

    Program Trasc\u0103u Trail Run 2019:<\/strong><\/p>\n\n\n\n

    Vineri, 27 septembrie<\/strong><\/p>\n\n\n\n

    • 18.00 – 21.00: Ridicare kit-uri de concurs<\/li>
    • 20.00 – 20.20: \u0218edin\u021b\u0103 tehnic\u0103 la 20:00<\/li>
    • 20.00 – 21.00: Pasta Party & Foc de tab\u0103r\u0103<\/li><\/ul>\n\n\n\n

      S\u00e2mb\u0103t\u0103, 28 septembrie<\/strong><\/p>\n\n\n\n

      • 06.00 – 08.00: Ridicare kit-uri de concurs<\/li>
      • 08.30: \u0218edin\u021b\u0103 tehnic\u0103<\/li>
      • 09.00: START SEMIMARATON (6 ore limit\u0103) <\/li>
      • 09.30: START CROS (3 ore limit\u0103) <\/li>
      • 09.30 – 13.00: Jocuri pentru copii<\/li>
      • 14.00: START FAMILY (1 or\u0103 si 30 min. limit\u0103) <\/li>
      • 15.00 – 17.00: Gulyas Party<\/li>
      • 16.00 – 17.00 : Premiere \u0219i Tombol\u0103 cu premii<\/li><\/ul>\n\n\n\n

        Scris\nde: Bianca \u0218omlea<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

        Competi\u021bie de alergare montan\u0103 pe unul dintre cele mai frumoase trasee din \u021bar\u0103. Trasc\u0103u Trail Run are loc \u00een 28…<\/p>\n","protected":false},"author":16,"featured_media":3013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[685,1127,409,1132,1133,1129,174,621,404,1128,419,1131,1126,1136,183,1130,1137,81,138,1138,243,1135,240,244,1134,786,934,1124,1125,235],"yoast_head":"\nAlergare montan\u0103: Trasc\u0103u Trail Run 2019 - Outdoor Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/outdoor\/2019\/09\/25\/alergare-montana-trascau-trail-run-2019\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alergare montan\u0103: Trasc\u0103u Trail Run 2019 - Outdoor Magazine\" \/>\n<meta property=\"og:description\" content=\"Competi\u021bie de alergare montan\u0103 pe unul dintre cele mai frumoase trasee din \u021bar\u0103. 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