{"id":3839,"date":"2020-05-06T11:00:44","date_gmt":"2020-05-06T11:00:44","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=3839"},"modified":"2020-05-06T11:01:37","modified_gmt":"2020-05-06T11:01:37","slug":"recomandari-privind-deplasarile-in-zona-montana-in-perioada-covid19","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/05\/06\/recomandari-privind-deplasarile-in-zona-montana-in-perioada-covid19\/","title":{"rendered":"Recomand\u0103ri privind deplas\u0103rile \u00een zona montan\u0103 \u00een perioada Covid-19"},"content":{"rendered":"\n<p>Mai e pu\u021bin p\u00e2n\u0103 c\u00e2nd ne vom putea re\u00eent\u00e2lni cu muntele. Pentru\nc\u0103 travers\u0103m o perioad\u0103 special\u0103, Salvamont Rom\u00e2nia a realizat o list\u0103 cu\nrecomand\u0103ri menit\u0103 s\u0103 ne ajute \u00een drume\u021bii \u0219i s\u0103 ne bucur\u0103m, \u00een siguran\u021b\u0103, de\nnatur\u0103.<\/p>\n\n\n\n<p>?In primul r\u00e2nd, trebuie respectate toate\nregulile de siguran\u021b\u0103 specifice pentru activit\u0103\u021bile montane la care trebuie s\u0103\nad\u0103ug\u0103m toate precau\u021biile legate de Covid19.<\/p>\n\n\n\n<p>?Virusul r\u0103m\u00e2ne o problem\u0103, nu a disp\u0103rut\n\u0219i, inevitabil, putem s\u0103 \u00eel ducem cu noi \u0219i pe munte.<\/p>\n\n\n\n<p>?De\u0219i pare ideal, s\u0103 merge\u021bi singur pe\nmunte este deja un risc foarte mare. P\u0103stra\u021bi o distan\u021b\u0103 de siguran\u021b\u0103 \u00eentre\nmembrii grupului pe toata durata excursiei sau a activit\u0103\u021bilor desf\u0103\u0219urate.<\/p>\n\n\n\n<p>?Dup\u0103 o perioad\u0103 relativ mare de\ninactivitate sportiv\u0103 \u0219i antrenament redus, capacit\u0103\u021bile de efort si\nconcentrare s-au diminuat, dar, muntele nu s-a schimbat, pericolele sunt la\nfel, iar gradul factorului de risc este mai mare, mai pu\u021bin antrenament genereaz\u0103\nmai multe accidente.<\/p>\n\n\n\n<p><strong>Recomand\u0103rile noastre sunt :<\/strong><\/p>\n\n\n\n<p>?Reporni\u021bi u\u0219or, alege\u021bi trasee de grad de\ndificultate mai mic \u0219i cu c\u00e2t mai pu\u021bine necunoscute.<\/p>\n\n\n\n<p>?Face\u021bi o planificare c\u00e2t mai bun\u0103 a\nexcursiei, comunica\u021bi inten\u021biile dumneavoastr\u0103 \u0219i timpul estimat pentru\nexcursie celor din familie, prietenilor sau Salvamont-ului.<\/p>\n\n\n\n<p>?Activa\u021bi pe telefon aplica\u021bia\nSalvamont-Vodafone, lua\u021bi cu dumneavoastr\u0103 un acumulator de rezerv\u0103 \u0219i tot\nechipamentul necesar pentru o excursie \u00een siguran\u021b\u0103.<\/p>\n\n\n\n<p>?Aten\u021bie la animalele s\u0103lbatice, \u00een\naceast\u0103 prim\u0103 perioad\u0103 nu sunt obi\u0219nuite cu prezen\u021ba noastr\u0103 pe munte \u0219i nu\n\u0219tim cum pot reac\u021biona.<\/p>\n\n\n\n<p>?Evita\u021bi excursiile care necesit\u0103 campare,\n\u00een zonele aglomerate, la cort sau \u00een refugii, precum \u0219i aglomer\u0103rile la sursele\nde ap\u0103 sau toaletele din zonele de campare.<\/p>\n\n\n\n<p><strong>Recomand\u0103ri privind COVID-19:<\/strong><\/p>\n\n\n\n<p>?M\u0103sura\u021bi-v\u0103 temperatura \u00eenainte de a\npleca si, evident, sa nu pleca\u021bi dac\u0103 dep\u0103\u0219i\u021bi valorile normale, lua\u021bi la voi\nmai multe m\u0103\u0219ti, solu\u021bie igienizant\u0103 personal\u0103 pe baza de alcool \u0219i o plas\u0103\npentru gunoi \u00een care s\u0103 pune\u021bi \u0219i m\u0103\u0219tile folosite.<\/p>\n\n\n\n<p>?In caz de eveniment montan procedurile\nsunt mult mai complexe, timpul de interven\u021bie se prelunge\u0219te, procedurile de\nlucru includ acum protocoale specifice Covid19 pentru siguran\u021ba salvatorului si\na victimei, protocoale care complic\u0103 manevrele de interven\u021bie \u0219i transport.<\/p>\n\n\n\n<p>?\ufe0fS\u0103 ne re\u00eentoarcem pe munte nu\ntrebuie sa fie o problem\u0103, dar, trebuie s\u0103 fim cu mult mai aten\u021bi \u00een toate\netapele excursiei noastre !<\/p>\n\n\n\n<p>?Nu uita\u021bi, echipele Salvamont Romania,\nprietenii Dumneavoastr\u0103 de pe c\u0103r\u0103rile mun\u021bilor, singurele structuri care de\u021bin\npersonal preg\u0103tit profesional \u0219i atestat pentru a interveni \u00een solu\u021bionarea\naccidentelor montane, pot fi alertate prin sistemul unic de urgen\u021b\u0103 \u0219i\naplica\u021bia 112, iar, absolut orice informa\u021bii despre zona montan\u0103 se pot ob\u021bine\nprin intermediul Dispeceratului Na\u021bional Salvamont (0372126668 sau 0SALVAMONT)\nsau de pe aplica\u021bia SALVAMONT-Vodafone pentru telefoanele mobile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mai e pu\u021bin p\u00e2n\u0103 c\u00e2nd ne vom putea re\u00eent\u00e2lni cu muntele. Pentru c\u0103 travers\u0103m o perioad\u0103 special\u0103, Salvamont Rom\u00e2nia a&#8230;<\/p>\n","protected":false},"author":16,"featured_media":3842,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[34],"tags":[1851,1149,79,138,1852,1758,1855,270,824,1856,1853,990,934,1854,235,1781,1850],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recomand\u0103ri privind deplas\u0103rile \u00een zona montan\u0103 \u00een perioada Covid-19 - Outdoor Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/05\/06\/recomandari-privind-deplasarile-in-zona-montana-in-perioada-covid19\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomand\u0103ri privind deplas\u0103rile \u00een zona montan\u0103 \u00een perioada Covid-19 - Outdoor Magazine\" \/>\n<meta property=\"og:description\" content=\"Mai e pu\u021bin p\u00e2n\u0103 c\u00e2nd ne vom putea re\u00eent\u00e2lni cu muntele. 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