{"id":3897,"date":"2020-05-10T09:56:44","date_gmt":"2020-05-10T09:56:44","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=3897"},"modified":"2020-05-10T20:15:21","modified_gmt":"2020-05-10T20:15:21","slug":"silviu-balan-reluarea-activitatilor-pe-munte-trebuie-sa-se-faca-treptat","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/05\/10\/silviu-balan-reluarea-activitatilor-pe-munte-trebuie-sa-se-faca-treptat\/","title":{"rendered":"Silviu B\u0103lan: reluarea activit\u0103\u021bilor pe munte trebuie s\u0103 se fac\u0103 treptat"},"content":{"rendered":"\n<p><strong>Silviu B\u0103lan a vorbit la dialoguri montane <em>Dor de Munte<\/em> despre modul \u00een care ar trebui s\u0103 re\u00eencepem activit\u0103\u021bile montane \u0219i sportive outdoor. Alerg\u0103tor pe munte vara \u0219i schior alpinist iarna, practicant schi alpin, mountain bike, trekking \u0219i alpinism, sportivul organizeaz\u0103 \u0219i tabere montane \u0219i este convins c\u0103 ie\u0219irea \u00een natur\u0103, la aer curat, ne va ajuta s\u0103 ne \u00eent\u0103rim sistemul imunitar.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"alignleft is-resized\"><img loading=\"lazy\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1.jpg\" alt=\"\" class=\"wp-image-3904\" width=\"353\" height=\"353\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1.jpg 960w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1-150x150.jpg 150w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1-300x300.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1-768x768.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1-370x370.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1-570x570.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1-770x770.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silvu-balan-1-580x580.jpg 580w\" sizes=\"(max-width: 353px) 100vw, 353px\" \/><figcaption>Silviu B\u0103lan<\/figcaption><\/figure><\/div>\n\n\n\n<p><em>Era nevoie chiar mai devreme de asta. Lumea are nevoie s\u0103 ias\u0103 \u00een natur\u0103, s\u0103 fac\u0103 sport sau pur \u0219i simplu s\u0103 stea afar\u0103 \u00een aer curat. Cred c\u0103 dac\u0103 mai stateam \u00een case dou\u0103 luni ne \u00eemboln\u0103veam mai mul\u021bi. Dar cred c\u0103 aceast\u0103 schimbare trebuie s\u0103 se fac\u0103 gradual. Masca \u0219i dezinfectantul trebuie s\u0103 r\u0103m\u00e2n\u0103 de acum \u00een rucsac. \u0218i dac\u0103 mergi cu ma\u0219ina personal\u0103 te mai opre\u0219ti la o benzin\u0103rie sau po\u021bi s\u0103 ajungi \u00een diverse locuri. Lucruile astea ar trebui s\u0103 devin\u0103 uzuale pentru noi.<\/em><\/p>\n\n\n\n<p><em>\u00cen Bucegi \u0219i \u00een F\u0103g\u0103ra\u0219, la peste 2000 de metri altitudine =, \u00eenc\u0103 este iarn\u0103. \u0218i eu vreau s\u0103 mai merg la o tur\u0103 cu schiurile. <\/em><\/p>\n\n\n\n<p><em>\u00cen lunile astea au sc\u0103zut calit\u0103\u021bile noastre fizice, deci trebuie s\u0103 o lu\u0103m\ntreptat. Cred c\u0103 mai important dec\u00e2t sportul \u00een sine e ie\u0219irea \u00een natur\u0103. E mai\nimportant acum s\u0103 facem o drume\u021bie alert\u0103, dec\u00e2t o alergare montan\u0103. S\u0103 nu st\u0103m\npe ceas, s\u0103 ne sim\u021bim pu\u021bin pulsul, articula\u021biile. Riscurile sunt mari, mu\u0219chii\n\u0219i-au pierdut din tonus, articula\u021biile pot fi afectate dac\u0103 ne for\u021b\u0103m, <\/em>a spus Silviu B\u0103lan.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-2 is-cropped\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"640\" height=\"960\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-7.jpg\" alt=\"\" data-id=\"3902\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=3902\" class=\"wp-image-3902\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-7.jpg 640w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-7-200x300.jpg 200w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-7-370x555.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-7-570x855.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-7-387x580.jpg 387w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-1024x683.jpg\" alt=\"\" data-id=\"3901\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=3901\" class=\"wp-image-3901\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-1024x683.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-300x200.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-768x512.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-370x247.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-270x180.jpg 270w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-570x380.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-770x513.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-1170x780.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5-870x580.jpg 870w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-5.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p>Pentru to\u021bi\nr\u0103m\u00e2ne \u00eentrebarea dac\u0103 se vor putea organiza tabere montane at\u00e2t pentru adul\u021bi,\nc\u00e2t \u0219i pentru copii, \u0219i \u00een ce condi\u021bii. Momentan, legisla\u021bia este neclar\u0103.<\/p>\n\n\n\n<p><em>Cred c\u0103 trebuie s\u0103 ne adapt\u0103m cerin\u021belor \u0219i regulilor care vor fi impuse. Vom putea merge \u00een grup de 3 pe munte, mi se pare arhisuficient. Probabil peste dou\u0103-trei s\u0103pt\u0103m\u00e2ni vom putea merge \u00een grup de 10. S\u0103 mergem mult pe aceste norme date de guvern. Noi am creat ni\u0219te pachete. Organizam ni\u0219te ture cam cu 20 de participan\u021bi. Acum am adaptat \u0219i pe urm\u0103toarea perioad\u0103 organiz\u0103m ture de doi oameni \u0219i cu ghidul, trei. Ne-au scris mul\u021bi oameni care vor s\u0103 ias\u0103, dar s\u0103 fie \u00een siguran\u021b\u0103. \u0218i pe asta punem accentul \u0219i noi. C\u00e2nd ne caut\u0103 oamenii, cel mai mult \u00eei \u00eengrijoreaz\u0103 c\u0103 au luat kilograme \u00een plus. Nu mai e panica aceea care ne-a f\u0103cut s\u0103 ne \u00eenchidem \u00een case.<\/em><\/p>\n\n\n\n<p><em>Pe partea de copii, au fost ceva declara\u021bii c\u0103 taberele \u0219colare sunt interzise.\nLa fel, nu sunt f\u0103cute diferen\u021be \u00eentre taberele de copiii organizate de \u0219coli\nsau de un agent privat. Dar copiii vor avea nevoie de aceste ie\u0219iri \u00een natur\u0103. Oricum\n\u0219i p\u00e2n\u0103 acum, \u00een tabere, copiii trebuiau s\u0103 aduc\u0103 aviz epidemiologic. Nu \u0219tiu\nce s\u0103 zic pe partea asta. Dar \u00eei sf\u0103tuiesc pe p\u0103rin\u021bii s\u0103 ias\u0103 cu copiii.<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-1024x683.jpg\" alt=\"\" class=\"wp-image-3903\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-1024x683.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-300x200.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-768x512.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-370x247.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-270x180.jpg 270w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-570x380.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-770x513.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-1170x780.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere-870x580.jpg 870w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/tabere.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Un alt subiect\nunde lucrurile nu sunt foarte clare este cel legat de competi\u021biile sportive precum\ncele de alergare montan\u0103 sau mountain bike. <\/p>\n\n\n\n<p><em>Ca evenimente sportive de mas\u0103, eu nu cred c\u0103 vom avea parte de a\u0219a ceva anul acesta. Sau cel pu\u021bin nu la modul \u00een care \u0219tiam noi. Eu sunt implicat \u00een mai multe concursuri. Primul era Bra\u0219ov Maraton \u00een aprilie. A trebuit s\u0103 lu\u0103m o decizie la \u00eenceputul epidemiei \u0219i am hot\u0103r\u00e2t s\u0103-l mut\u0103m \u00een octombrie. Nu e cert c\u0103 o s\u0103-l facem nici \u00een octombrie. Apoi la Retezat SkyRace am hot\u0103r\u00e2t s\u0103 \u00eel am\u00e2n\u0103m la anul. Cred c\u0103 va fi mai greu \u0219i din punct de vedere al autoriza\u021biilor, sigur acum va fi nevoie de mai multe avize de la DSP, avize epidemiologice. <\/em><\/p>\n\n\n\n<p><em>Legal, \u00een Rom\u00e2nia, dac\u0103 e\u0219ti legitimat la un club \u0219i ai viz\u0103 medical\u0103 sportiv\u0103 e\u0219ti sportiv profesionist. C\u0103 iei un salariu de acolo sau nu, nu conteaz\u0103. Doar c\u0103 mie mi se par destul de aberante hot\u0103r\u00e2rile astea. Cu stat 14 zile \u00een izolare, apoi f\u0103cut testul \u0219i cantonament. La noi mesajul a fost s\u0103 st\u0103m acas\u0103, \u00een siguran\u021b\u0103. Nou\u0103, vizele ne-au expirat. INMS-ul (n.r. Institul Na\u021bional de Medicin\u0103 Sportiv\u0103) este \u00eenchis. Deci nu suntem legal sportivi. <\/em><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"683\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-1024x683.jpg\" alt=\"\" class=\"wp-image-3906\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-1024x683.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-300x200.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-768x512.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-370x247.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-270x180.jpg 270w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-570x380.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-770x513.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-1170x780.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan-870x580.jpg 870w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/05\/silviu-balan.jpg 1800w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><em>Sunt mul\u021bi sportivi care se bazau pe banii c\u00e2\u0219tiga\u021bi din concursuri. Mul\u021bi dintre ei vor pierde din motiva\u021bie. Problema se pune la cluburile private, care sunt sus\u021binute din sposoriz\u0103ri. Aici va fi o problem\u0103 economic\u0103. Nu \u0219tim c\u00e2te firme vor mai fi dispuse s\u0103 sus\u021bin\u0103 cluburile. Iar asta e la nivel mondial. Dincolo e pu\u021bin mai mult\u0103 libertate. \u00cen Austria s-a permis \u00eentotdeauna schiul de tur\u0103, iar \u00een Italia s-a ie\u0219it iar\u0103\u0219i pe trasee.<\/em><\/p>\n\n\n\n<p><strong><em>Dor de Munte este un proiect ini\u021biat\nde Alpin Film Festival, al\u0103turi de Ski&amp;Outdoor Magazine \u0219i Clubul Alpin\nRom\u00e2n. Emisiunile sunt transmise \u00een direct, pe Facebook, iar discu\u021biile sunt\nmenite s\u0103 aduc\u0103 clarific\u0103ri asupra modului \u00een care vom putea merge pe munte\ndup\u0103 15 mai. Mai multe detalii,&nbsp;<\/em><\/strong><a href=\"https:\/\/www.facebook.com\/events\/2671575756465235\/\"><strong><em>aici<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><\/p>\n\n\n\n<p><em>Scris de: Bianca \u0218omlea<\/em><\/p>\n\n\n\n<p><em>sursa foto: FB\/Silviu Balan<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Silviu B\u0103lan a vorbit la dialoguri montane Dor de Munte despre modul \u00een care ar trebui s\u0103 re\u00eencepem activit\u0103\u021bile montane&#8230;<\/p>\n","protected":false},"author":16,"featured_media":3900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[43],"tags":[1757,1748,1896,1749,821,1744,1743,1149,1895,79,81,138,1897,1894,990,934,1622,1885],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Silviu B\u0103lan: reluarea activit\u0103\u021bilor pe munte trebuie s\u0103 se fac\u0103 treptat - 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