{"id":4495,"date":"2020-06-11T20:31:34","date_gmt":"2020-06-11T20:31:34","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=4495"},"modified":"2022-06-08T06:23:20","modified_gmt":"2022-06-08T06:23:20","slug":"stand-up-paddle-capatul-lumii-vazut-de-pe-sup","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/","title":{"rendered":"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP"},"content":{"rendered":"\r\n<p><strong>Algarve este o destina\u021bie \u00een care trebuie s\u0103 mergi, mai ales dac\u0103 \u00ee\u021bi place apa. \u00cen sudul Portugaliei g\u0103se\u0219ti plaje cotate \u00een diverse top 10-uri globale, \u0219i c\u00e2nd am decis s\u0103 merg, m-am bucurat c\u0103 este \u0219i un loc unde te po\u021bi da cu placa la cap\u0103tul lumii. O aventur\u0103 de o zi cu incursiuni \u00een grote \u0219i s\u0103rit de la 10 m \u00een Oceanul Atlantic. Unde te duce sportul acvatic cu cea mai mare ascensiune din Europa&#8230; <\/strong><\/p>\r\n\r\n\r\n\r\n<p>O vacan\u021b\u0103 frumoas\u0103, \u00een care am \u00eenv\u0103\u021bat o sumedenie de lucruri noi despre Algarve, s-a transformat \u00eentr-una \u00een care m-am bucurat enorm c\u0103 am descoperit stand up paddle-ul. Nu \u0219tiam c\u0103 atunci c\u00e2nd, pe lacul Mogo\u0219oaia, Tiberiu Balica mi-a dat primele indica\u021bii despre acest sport, s-a schimbat \u0219i modul \u00een care \u00eemi voi petrece vacan\u021bele. Aflat\u0103 \u00een Algarve, am zis c\u0103 trebuie s\u0103 ies \u0219i cu sup-ul, nu se poate s\u0103 stau o s\u0103pt\u0103m\u00e2n\u0103 la ocean \u0219i s\u0103 nu v\u00e2slesc pu\u021bin. La Cabo Sao Vincente, cel mai Sud-Vestic punct continental al Europei, g\u0103sim \u00een curtea farului o domni\u0219oar\u0103 care promova turele cu sup-ul \u00een acea zon\u0103 st\u00e2ncoas\u0103. Afl\u0103m de la ghid c\u0103 maurii se refereau la acest loc drept cap\u0103tul lumii, \u00eemi dau seama c\u0103 este un moment care nu se va repeta prea cur\u00e2nd \u0219i \u00eemi rezerv un loc \u00een excursia din ziua urm\u0103toare.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-4498\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-1024x768.jpg\" alt=\"\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-1024x768.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-300x225.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-768x576.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-370x278.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-570x428.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-770x578.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-1170x878.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0767-773x580.jpg 773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>Sagres, peninsula unde se afl\u0103 acest cap, este un loc renumit \u00eentre surferi. De la gara din Lagos, m\u0103 ia un australian venit \u00een Portugalia tocmai ca s\u0103 surfeze valurile din Sagres \u0219i ajungem pe plaja unde se reune\u0219te grupul. \u00cencepe distribuirea costumelor de neopren \u0219i deja ghizii sunt \u00eengrijora\u021bi pentru c\u0103 \u00een micul golf se \u00eente\u021be\u0219te v\u00e2ntul \u0219i se pare c\u0103 nu vom mai putea ie\u0219i pe ap\u0103. Cobor\u00e2m pl\u0103cile de la ma\u0219in\u0103 la punctul de plecare, facem \u00eenc\u0103lzirea \u0219i primim indica\u021biile: s\u0103 punem pag\u0103ile sub noi, s\u0103 st\u0103m pe burt\u0103 \u0219i s\u0103 \u00eenot\u0103m ca la surfing. V\u00e2ntul era mult prea puternic ca s\u0103 st\u0103m \u00een picioare pe pl\u0103ci. Dup\u0103 ce ie\u0219im din golf, facem st\u00e2nga \u0219i malul \u00eenalt ne ap\u0103r\u0103. P\u0103rea c\u0103 \u00eentreaga Europ\u0103 ne ferea de v\u00e2nt. A fost o senza\u021bie incredibil\u0103 s\u0103 v\u00e2slesc ore \u00een \u0219ir pe l\u00e2ng\u0103 o coast\u0103 maiestuoas\u0103, care \u00ee\u0219i schimba nuan\u021bele \u00een func\u021bie de lumin\u0103.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-gallery columns-2 is-cropped\">\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img loading=\"lazy\" width=\"768\" height=\"1024\" class=\"wp-image-4502\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-768x1024.jpg\" alt=\"\" data-id=\"4502\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=4502\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-768x1024.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-225x300.jpg 225w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-370x493.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-570x760.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-770x1027.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-1170x1560.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0768-435x580.jpg 435w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-4501\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-1024x768.jpg\" alt=\"\" data-id=\"4501\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=4501\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-1024x768.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-300x225.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-768x576.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-370x278.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-570x428.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-770x578.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-1170x878.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0867-773x580.jpg 773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Dup\u0103 aproximativ 30 de minute de v\u00e2slit, ajungem \u00een prima grot\u0103 \u0219i apa are nuan\u021be de verde \u0219i turcoaz. Cu c\u00e2\u021biva ani \u00een urm\u0103 majoritatea grotelor aveau tavan, \u00eens\u0103 acum acesta s-a pr\u0103bu\u0219it \u0219i soarele lumineaz\u0103 \u0219i cele mai \u00eendep\u0103rtate col\u021buri. Jordi, ghidul australian, \u00eencepe s\u0103 ne explice c\u0103 nu putem z\u0103bovi prea mult dac\u0103 vrem s\u0103 ajungem \u0219i \u00een pe\u0219teri; nivelul apei \u00eencepe s\u0103 creasc\u0103 dup\u0103 pr\u00e2nz \u0219i nu vom mai putea intra. Urmeaz\u0103 alte c\u00e2teva grote, facem un popas s\u0103 \u201dparc\u0103m\u201d pl\u0103cile \u0219i s\u0103 mai ne uit\u0103m la pe\u0219ti, v\u0103d \u0219i o sepie \u0219i intr\u0103m \u00een ceea ce la \u00eenceput am crezut c\u0103 este o grot\u0103 \u00een care putem intra doar noi. Era \u00eens\u0103 \u201dpoarta\u201d c\u0103tre o salb\u0103 de pe\u0219teri. Am v\u0103zut stele de mare care se odihneau pe pere\u021bi a\u0219tept\u00e2nd s\u0103 vin\u0103 apa, o ap\u0103 ireal de albastr\u0103, dar \u0219i multe sclupturi incredibile pe care Atlanticul le-a f\u0103cut \u00een ace\u0219ti pere\u021bi de la margine continentului.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-gallery columns-2 is-cropped\">\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img loading=\"lazy\" width=\"768\" height=\"1024\" class=\"wp-image-4499\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-768x1024.jpg\" alt=\"\" data-id=\"4499\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=4499\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-768x1024.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-225x300.jpg 225w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-370x493.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-570x760.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-770x1027.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-1170x1560.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0945-435x580.jpg 435w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-4500\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-1024x768.jpg\" alt=\"\" data-id=\"4500\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=4500\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-1024x768.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-300x225.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-768x576.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-370x278.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-570x428.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-770x578.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-1170x878.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0909-773x580.jpg 773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>C\u00e2nd pornim pe drumul de \u00eentorcere c\u0103tre golf, primim \u0219i invita\u021bia de a s\u0103ri de pe o st\u00e2nc\u0103 \u00een ocean. Toate bune \u0219i frumoase doar c\u0103 asta \u00eensemna s\u0103 sari de la 10 metri, ori cum nu am experimentat p\u00e2n\u0103 \u00een acel moment nicio s\u0103ritur\u0103 de la o \u00een\u0103l\u021bime mai mare de 3 metri, a\u0219a c\u0103 am refuzat. \u00cen schimb, c\u00e2t timp b\u0103ie\u021bii mai curajo\u0219i s-au c\u0103\u021b\u0103rat pe st\u00e2nca \u00een cauz\u0103, am decis cu celelalte fete din grup s\u0103 facem un pic de yoga. Au fost spectaculoase s\u0103riturile, clar trebuie s\u0103 \u00eencerc c\u00e2nd mai revin \u00een Sagres \u0219i apa e mai lini\u0219tit\u0103. P\u0103rea c\u0103 aventura s-a terminat \u0219i to\u021bi tr\u0103geam de timp s\u0103 mai admir\u0103m coasta. V\u00e2ntul, \u00eens\u0103, se intensificase mult \u00een golf \u0219i, fiind o intersec\u021bie, v\u00e2nt de pe uscat cu cel de pe ap\u0103, noi, prin for\u021be proprii am fi ajuns la mal doar dup\u0103 un efort supraomenesc.<\/p>\r\n\r\n\r\n\r\n<ul class=\"wp-block-gallery columns-2 is-cropped\">\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-4504\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-1024x768.jpg\" alt=\"\" data-id=\"4504\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=4504\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-1024x768.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-300x225.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-768x576.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-370x278.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-570x428.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-770x578.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-1170x878.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0906-773x580.jpg 773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n<\/li>\r\n<li class=\"blocks-gallery-item\">\r\n<figure><img loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-4505\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-1024x768.jpg\" alt=\"\" data-id=\"4505\" data-link=\"https:\/\/ski-outdoor.ro\/outdoor\/?attachment_id=4505\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-1024x768.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-300x225.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-768x576.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-370x278.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-570x428.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-770x578.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-1170x878.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0916-773x580.jpg 773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n<\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Ne retragem, deci, \u00eentr-un loc \u00een care coasta ne ferea de v\u00e2nt \u0219i a\u0219tept\u0103m jetskiul. Cu ajutorul leg\u0103turilor, care p\u00e2n\u0103 \u00een acel moment au fost folosite s\u0103 \u021bin\u0103 pl\u0103cile l\u00e2ng\u0103 noi, se formeaz\u0103 c\u00e2te un trenule\u021b din 5 pl\u0103ci \u0219i r\u00e2nd pe r\u00e2nd suntem tra\u0219i la mal de jetski. A fost dificil \u0219i amuzant \u00een acela\u0219i timp, s\u0103 ajungem pe plaj\u0103 cu acest trenule\u021b.<\/p>\r\n\r\n\r\n\r\n<p>\u00cemi doresc foarte mult s\u0103 pot reveni \u00een grotele din zona Sagres \u2013 Cabo Sao Vincente. Aceast\u0103 escapad\u0103 de 4-6h pe ocean este o aventur\u0103 pe care o po\u021bi face \u00een orice vacan\u021b\u0103 \u0219i care sigur te va determina s\u0103 vrei s\u0103 vezi \u0219i mai multe locuri de pe placa de sup.<\/p>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image\"><img loading=\"lazy\" width=\"1024\" height=\"768\" class=\"wp-image-4503\" src=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-1024x768.jpg\" alt=\"\" srcset=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-1024x768.jpg 1024w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-300x225.jpg 300w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-768x576.jpg 768w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-370x278.jpg 370w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-570x428.jpg 570w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-770x578.jpg 770w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-1170x878.jpg 1170w, https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0729-773x580.jpg 773w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\r\n\r\n\r\n\r\n<p>\u00cen Rom\u00e2nia, spre exemplu, Sup Academy, organizeaz\u0103 o serie de excursii de c\u00e2teva zile sau c\u00e2teva ore \u0219i, de fiecare dat\u0103, ofer\u0103 noi perspective asupra acestei activit\u0103\u021bi outdoor, care este \u00eentr-un trend incredibil \u00een Europa.<\/p>\r\n\r\n\r\n\r\n<p>Se spune s\u0103 \u00ee\u021bi duci copilul la surfing pentru c\u0103 astfel el va deveni un protector al oceanului \u0219i \u00eel va respecta. Extrapol\u00e2nd la situa\u021bia noastr\u0103, haide\u021bi s\u0103 practic\u0103m c\u00e2t mai multe sporturi pe ap\u0103 \u0219i vom \u00eenv\u0103\u021ba s\u0103 respect\u0103m mai mult apa \u0219i natura.<\/p>\r\n\r\n\r\n\r\n<h4><em>Bine de \u0219tiut<\/em><\/h4>\r\n\r\n\r\n\r\n<ul>\r\n<li><em>Stand up paddle-ul poate crea dependen\u021b\u0103!<\/em><\/li>\r\n<li><em>Sesiunile intense de v\u00e2slit sunt recunoscute ca unele dintre cele mai complexe antrenamente pentru condi\u021bia fizic\u0103 \u0219i asta pentru c\u0103 lucrezi cu toate grupele de mu\u0219chi;<\/em><\/li>\r\n<li><em>E bine s\u0103 ie\u0219i mereu pe ap\u0103 cu cineva, mai ales \u00een turele lungi. Nu se \u0219tie ce se poate \u00eent\u00e2mpla \u0219i, de multe ori, la fel ca la scuba diving, e bine s\u0103 ai un buddy;<\/em><\/li>\r\n<li><em>Hidrateaz\u0103-te de-a lungul unei ture (exist\u0103 camel baguri, sau po\u021bi, pur \u0219i simplu, s\u0103 iei o sticl\u0103 \u00een rucsac sau pe plac\u0103);<\/em><\/li>\r\n<li><em>\u00a0Folose\u0219te protec\u021bie solar\u0103, timpul trece foarte repede pe ap\u0103 \u0219i nici nu \u0219tii c\u00e2nd te-ai ars. (preferabil s\u0103 folose\u0219ti o protec\u021bie solar\u0103 marcat\u0103 ca water friendly \u2013 celelalte con\u021bin substan\u021be nocive pentru flora \u0219i fauna marin\u0103)<\/em><\/li>\r\n<li><em>\u00centotdeauna ie\u0219i pe ap\u0103 cu placa legat\u0103 de tine (exist\u0103 prinderi pentru glezn\u0103, genunchi, talie). Este mai u\u0219or s\u0103 o recuperezi dup\u0103 ce ai c\u0103zut. Exist\u0103 multe cazuri \u00een care paddlerii au murit pentru c\u0103 au c\u0103zut \u00een ap\u0103 \u0219i, din pricina v\u00e2ntului \u0219i a valurilor, au fost desp\u0103r\u021bi\u021bi de plac\u0103 \u0219i s-au \u00eenecat.<\/em><\/li>\r\n<li><em>Este bine s\u0103 faci streching dup\u0103 ie\u0219irile pe ap\u0103 \u0219i s\u0103 \u00ee\u021bi \u00eenc\u0103lze\u0219ti mu\u0219chii \u00eenainte, mai ales bra\u021bele \u0219i picioarele.<\/em><\/li>\r\n<li><em>Bucur\u0103-te de vizibilitatea pe care \u021bi-o ofer\u0103 sup-ul. Vezi 360 de grade at\u00e2t la suprafa\u021b\u0103 c\u00e2t \u0219i \u00een ap\u0103, iar c\u00e2nd razele soarelui cad \u00een unghiul potrivit vei fi surprins c\u00e2t de mult vezi \u00een ap\u0103.<\/em><\/li>\r\n<\/ul>\r\n\r\n\r\n\r\n<p>Paddle on!<\/p>\r\n\r\n\r\n\r\n<p><em>Scris de: Renatta Stepanov<\/em><\/p>\r\n\r\n\r\n\r\n<p><em>Foto: SUP Algarve <\/em><\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Algarve este o destina\u021bie \u00een care trebuie s\u0103 mergi, mai ales dac\u0103 \u00ee\u021bi place apa. \u00cen sudul Portugaliei g\u0103se\u0219ti plaje&#8230;<\/p>\n","protected":false},"author":16,"featured_media":4497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1817],"tags":[598,450,482,2161,479,2164,2162,815,2163,1344],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP - Outdoor Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP - Outdoor Magazine\" \/>\n<meta property=\"og:description\" content=\"Algarve este o destina\u021bie \u00een care trebuie s\u0103 mergi, mai ales dac\u0103 \u00ee\u021bi place apa. \u00cen sudul Portugaliei g\u0103se\u0219ti plaje...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/\" \/>\n<meta property=\"og:site_name\" content=\"Outdoor Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skiandoutdoormagazine\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-11T20:31:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-08T06:23:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"3264\" \/>\n\t<meta property=\"og:image:height\" content=\"2448\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bianca \u0218omlea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\",\"name\":\"Ski & Outdoor Magazine\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/skiandoutdoormagazine\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#logo\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png\",\"contentUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png\",\"width\":600,\"height\":165,\"caption\":\"Ski & Outdoor Magazine\"},\"image\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#website\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/\",\"name\":\"Outdoor Magazine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ski-outdoor.ro\/outdoor\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#primaryimage\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg\",\"contentUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg\",\"width\":3264,\"height\":2448},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#webpage\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/\",\"name\":\"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP - Outdoor Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#primaryimage\"},\"datePublished\":\"2020-06-11T20:31:34+00:00\",\"dateModified\":\"2022-06-08T06:23:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ski-outdoor.ro\/outdoor\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#webpage\"},\"author\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b\"},\"headline\":\"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP\",\"datePublished\":\"2020-06-11T20:31:34+00:00\",\"dateModified\":\"2022-06-08T06:23:20+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#webpage\"},\"wordCount\":1294,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\"},\"image\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg\",\"keywords\":[\"Algarve\",\"apa\",\"ocean\",\"paddle\",\"placa\",\"Renatta Stepanov\",\"stand up paddle\",\"SUP\",\"SUP Academy\",\"tura\"],\"articleSection\":[\"Actualit\u0103\u021bi\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b\",\"name\":\"Bianca \u0218omlea\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#personlogo\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g\",\"caption\":\"Bianca \u0218omlea\"},\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/author\/editorfb206\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP - Outdoor Magazine","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/","og_locale":"ro_RO","og_type":"article","og_title":"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP - Outdoor Magazine","og_description":"Algarve este o destina\u021bie \u00een care trebuie s\u0103 mergi, mai ales dac\u0103 \u00ee\u021bi place apa. \u00cen sudul Portugaliei g\u0103se\u0219ti plaje...","og_url":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/","og_site_name":"Outdoor Magazine","article_publisher":"https:\/\/www.facebook.com\/skiandoutdoormagazine","article_published_time":"2020-06-11T20:31:34+00:00","article_modified_time":"2022-06-08T06:23:20+00:00","og_image":[{"width":3264,"height":2448,"url":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Bianca \u0218omlea","Timp estimat pentru citire":"6 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#organization","name":"Ski & Outdoor Magazine","url":"https:\/\/ski-outdoor.ro\/outdoor\/","sameAs":["https:\/\/www.facebook.com\/skiandoutdoormagazine"],"logo":{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#logo","inLanguage":"ro-RO","url":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png","contentUrl":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png","width":600,"height":165,"caption":"Ski & Outdoor Magazine"},"image":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#logo"}},{"@type":"WebSite","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#website","url":"https:\/\/ski-outdoor.ro\/outdoor\/","name":"Outdoor Magazine","description":"","publisher":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ski-outdoor.ro\/outdoor\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#primaryimage","inLanguage":"ro-RO","url":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg","contentUrl":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg","width":3264,"height":2448},{"@type":"WebPage","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#webpage","url":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/","name":"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP - Outdoor Magazine","isPartOf":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#primaryimage"},"datePublished":"2020-06-11T20:31:34+00:00","dateModified":"2022-06-08T06:23:20+00:00","breadcrumb":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ski-outdoor.ro\/outdoor\/"},{"@type":"ListItem","position":2,"name":"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP"}]},{"@type":"Article","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#article","isPartOf":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#webpage"},"author":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b"},"headline":"Stand Up Paddle. Cap\u0103tul lumii v\u0103zut de pe SUP","datePublished":"2020-06-11T20:31:34+00:00","dateModified":"2022-06-08T06:23:20+00:00","mainEntityOfPage":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#webpage"},"wordCount":1294,"commentCount":0,"publisher":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#organization"},"image":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#primaryimage"},"thumbnailUrl":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2020\/06\/DSCN0877.jpg","keywords":["Algarve","apa","ocean","paddle","placa","Renatta Stepanov","stand up paddle","SUP","SUP Academy","tura"],"articleSection":["Actualit\u0103\u021bi"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ski-outdoor.ro\/outdoor\/2020\/06\/11\/stand-up-paddle-capatul-lumii-vazut-de-pe-sup\/#respond"]}]},{"@type":"Person","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b","name":"Bianca \u0218omlea","image":{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#personlogo","inLanguage":"ro-RO","url":"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g","caption":"Bianca \u0218omlea"},"url":"https:\/\/ski-outdoor.ro\/outdoor\/author\/editorfb206\/"}]}},"_links":{"self":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts\/4495"}],"collection":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/comments?post=4495"}],"version-history":[{"count":4,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts\/4495\/revisions"}],"predecessor-version":[{"id":8480,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts\/4495\/revisions\/8480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/media\/4497"}],"wp:attachment":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/media?parent=4495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/categories?post=4495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/tags?post=4495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}