{"id":5506,"date":"2020-09-29T19:56:56","date_gmt":"2020-09-29T19:56:56","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=5506"},"modified":"2020-09-29T19:56:58","modified_gmt":"2020-09-29T19:56:58","slug":"campionatele-nationale-de-alergare-montana","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2020\/09\/29\/campionatele-nationale-de-alergare-montana\/","title":{"rendered":"Campionatele Na\u021bionale de Alergare Montan\u0103"},"content":{"rendered":"\n

Weekend plin pentru sportivii de alergare montan\u0103. \u00cen 3-4 octombrie vor avea loc, cu startul din C\u00e2mpulung Moldovenesc, Campionatul Na\u021bional de Alergare Montan\u0103 Distan\u021b\u0103 Lung\u0103, Campionatul Na\u021bional de Alergare Montan\u0103 Distan\u021b\u0103 Scurt\u0103, Cupa Bucovinei \u0219i Cupa Rar\u0103u. Vor lua startul cei mai buni atle\u021bi, mul\u021bi dintre ei cu medalii la campionatele europene \u0219i mondiale, precum: Denisa Dragomir, Cristina Simion, M\u0103d\u0103lina Florea, Andreea Piscu \u0219i Laura Popescu.<\/strong><\/p>\n\n\n\n

Campionatul Na\u021bional de Alergare Montan\u0103 Distan\u021b\u0103\nLung\u0103<\/strong><\/h4>\n\n\n\n

Campionatul Na\u021bional de Alergare Montan\u0103 Distan\u021b\u0103 Lung\u0103 va avea loc s\u00e2mb\u0103t\u0103,\n3 octombrie, concomitent cu Cupa Bucovinei, edi\u021bia a 3-a. Sportivii vor lua\nstartul la ora 10.00, din fa\u021ba prim\u0103riei C\u00e2mpulung Moldovenesc, \u0219i vor avea de\nparcurs 36 de kilometri. Mai exact, 2 ture ale unui traseu de 18 kilometri. Ei vor\nconcura, \u00een func\u021bie de v\u00e2rst\u0103, la individual sau pe echipe.<\/p>\n\n\n\n

  • \"\"<\/figure><\/li>
  • \"\"<\/figure><\/li><\/ul>\n\n\n\n

    Este pentru prima dat\u0103 c\u00e2nd se organizeaz\u0103 la C\u00e2mpulung Moldovenesc Campionatul Na\u021bional de Alergare Montan\u0103 de distan\u021b\u0103 lung\u0103. Chiar dac\u0103 suntem \u00een perioad\u0103 de pandemie, \u00eencerc\u0103m s\u0103 le oferim sportivilor condi\u021bii c\u00e2t mai bune pentru a se men\u021bine \u00een form\u0103 \u0219i a avea \u0219ansa \u0219i anul acesta s\u0103 participe la campionate na\u021bionale unde s\u0103 \u00ee\u021bi adjudece titlul de campion na\u021bional la individual \u0219i pe echipe. \u0218i, bine\u00een\u021beles, pentru a putea continua \u0219i s\u0103 fim preg\u0103ti\u021bi pentru Campionatele Balcanice, Europene \u0219i Mondiale.<\/em><\/p><\/blockquote>\n\n\n\n

    Un sprijin foarte mare \u00eel avem din partea Federa\u021biei Rom\u00e2ne de Atletism, prin domnul pre\u0219edinte Florin Florea, care ne ajut\u0103 s\u0103 d\u0103m aceast\u0103 \u0219ans\u0103 atle\u021bilor<\/em>, Elena Erzilia \u021a\u00e2mp\u0103u, antrenor de atletism CSM Rar\u0103u \u0219i organizator.<\/p><\/blockquote>\n\n\n\n

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    • \"\"<\/figure><\/li><\/ul>\n\n\n\n

      Campionatul Na\u021bional de Alergare Montan\u0103 Distan\u021b\u0103\nScurt\u0103<\/strong><\/h4>\n\n\n\n

      Duminic\u0103, 4 octombrie, va avea loc Campionatul Na\u021bional de Alergare Montan\u0103\nDistan\u021b\u0103 Scurt\u0103, concomitent cu Cupa Rar\u0103u, edi\u021bia a 4-a. Startul se va da tot\nla ora 10.00, din fa\u021ba prim\u0103riei C\u00e2mpulung Moldovenesc. Juniorii \u0219i junioarele\nvor trebui s\u0103 parcurg\u0103, o singur\u0103 dat\u0103, traseul de 6 kilometri, iar cei de la\ncategoria tineret \u0219i seniori, vor trebui s\u0103 alerge 2 ture pentru o distan\u021b\u0103\ntotal\u0103 de 12 kilometri. <\/p>\n\n\n\n

      Pentru juniori \u0219i seniori competi\u021bia este \u0219i o etap\u0103 de selec\u021bie pentru\nCampionatul Balcanic de Alergare Montan\u0103 Distan\u021b\u0103 Scurt\u0103 care va avea loc \u00een Poiana\nBra\u0219ov, \u00een 24 octombrie.<\/p>\n\n\n\n

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        \u00cen cadrul Cupei Rar\u0103u, va mai fi organizat\u0103 o competi\u021bie dedicat\u0103 spotivilor nelegitima\u021bi \u0219i copiilor: categoria OPEN.<\/p>\n\n\n\n

        Traseele de alergare montan\u0103<\/strong><\/h4>\n\n\n\n

        Sportivii care se vor \u00eentrece la Campionatului Na\u021bional de alergare montan\u0103 distan\u021b\u0103 lung\u0103, vor \u00eencepe cu o urcare de 100m verticali pe primul km de traseu. Ajun\u0219i pe p\u0103\u0219unea Runcului, ei vor cobor\u00ee spre Valea Seac\u0103, vor trece p\u00e2r\u00e2ul \u0219i vor ajunge pe p\u0103\u0219unea dealului Bodea, \u00eentr-o u\u0219oar\u0103 urcare combinat\u0103 cu fals plat \u0219i pu\u021bin\u0103 cobor\u00e2re – cca 3 km. Dup\u0103 o scurt\u0103 urcare, se va ajunge la o albie temporar\u0103 cu pietri\u0219 \u0219i bolov\u0103ni\u0219, dup\u0103 care urmeaz\u0103 o potec\u0103 \u00een urcare fragmentat\u0103 de scurte por\u021biuni \u00een curb\u0103 de nivel p\u00e2n\u0103 la km 9 de unde \u00eencepe cea mai sus\u021binut\u0103 urcare a traseului, de aproximativ 400 m verticali \u0219i 2 km lungime. Din v\u00e2rful Runcului, 1115 m, \u00eencepe o cobor\u00e2re tehnic\u0103 \u0219i pe alocuri abrupt\u0103 p\u00e2n\u0103 \u00een p\u0103\u0219unile din zona M\u0103gura \u2013 Mesteac\u0103n. Cobor\u00e2rea va continua pe un drum de taf la finele c\u0103ruia, \u00eenainte de ultimul baraj, se intr\u0103 \u00een p\u0103dure pentru o scurt\u0103 urcare urmat\u0103 de o frumoas\u0103 curb\u0103 de nivel printre brazi. Acest traseu se face de dou\u0103 ori, totaliz\u00e2nd aprox. 35 km \u0219i 1600 m verticali.<\/p>\n\n\n\n

        Traseul Campionatului Na\u021bional de alergare montan\u0103 distan\u021b\u0103 scurt\u0103 \u00eencepe din pia\u021ba central\u0103 a municipiului C\u00e2mpulung Moldovenesc cu o urcare de aproximativ 500 m verticali pe 3 km lungime, p\u00e2n\u0103 \u00een v\u00e2rful dealului Runc la altitudinea de 1115 m. Urcarea foarte sus\u021binut\u0103 \u0219i tehnic\u0103 este continuat\u0103 de o cobor\u00e2re \u00een prim\u0103 faz\u0103 prin p\u0103dure de molid cu potec\u0103 abrupt\u0103 dar sinuoas\u0103, apoi cu un drum de taf \u0219i un ultim km de drum pietruit, iarb\u0103 \u0219i asfalt p\u00e2n\u0103 la sosire. Acest traseu are cca 6 km \u0219i 500 m verticali <\/p>\n\n\n\n

        Pe l\u00e2ng\u0103 titlurile ob\u021binute, sportivii vor fi recompensa\u021bi cu premii \u00een bani, tricouri, cupe, medalii \u0219i diplome din partea organizatorilor: Federa\u021bia Rom\u00e2n\u0103 de Atletism, Prim\u0103ria C\u00e2mpulung Moldovenesc \u0219i Clubul CSM Rar\u0103u. Partener eveniment, Ski&Outdoor Magazine.<\/em><\/p>\n\n\n\n

        Scris de: Bianca \u0218omlea<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

        Weekend plin pentru sportivii de alergare montan\u0103. \u00cen 3-4 octombrie vor avea loc, cu startul din C\u00e2mpulung Moldovenesc, Campionatul Na\u021bional…<\/p>\n","protected":false},"author":16,"featured_media":5513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[39],"tags":[170,1127,2532,2536,2526,2260,2519,2520,2521,851,174,2530,2534,2522,2523,2529,2517,2518,2535,2528,2537,2538,2533,2531,2527,883,1891,138,2524,178,2539,990,934,2525,235],"yoast_head":"\nCampionatele Na\u021bionale de Alergare Montan\u0103 - Outdoor Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/outdoor\/2020\/09\/29\/campionatele-nationale-de-alergare-montana\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Campionatele Na\u021bionale de Alergare Montan\u0103 - 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