{"id":6103,"date":"2021-04-16T16:42:31","date_gmt":"2021-04-16T16:42:31","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=6103"},"modified":"2021-07-05T17:15:47","modified_gmt":"2021-07-05T17:15:47","slug":"toma-coconea-si-cea-de-a-zecea-editie-red-bull-x-alps-cursa-nu-e-doar-a-mea","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/04\/16\/toma-coconea-si-cea-de-a-zecea-editie-red-bull-x-alps-cursa-nu-e-doar-a-mea\/","title":{"rendered":"Toma Coconea \u0219i cea de-a zecea edi\u021bie Red Bull X-Alps. \u201cCursa nu e doar a mea!\u201d"},"content":{"rendered":"\n

Red Bull X-Alps, edi\u021bia a zecea, vine cu un nou finish \u0219i un traseu care \u00eei va suprinde pe cei 33 de sportivi ce vor porni \u00een curs\u0103. Ruta nu se mai opre\u0219te \u00een Monaco, ci traverseaz\u0103 Alpii dus-\u00eentors. Plecarea va fi din Salzburg, iar cursa se va \u00eencheia la Zell am See. Sportivii vor traversa Austria, Germania, Elve\u021bia, Fran\u021ba \u0219i Italia, \u00eenainte de a ajunge la finalul traseului, \u00een Austria. Cursa \u00eencepe \u00een 17 iunie cu prologul de o zi la Wagrain-Kleinarl, iar startul oficial va avea loc \u00een 20 iunie cu 30 de b\u0103rba\u021bi \u0219i 3 femei din 17 \u021b\u0103ri. <\/strong><\/strong><\/p>\n\n\n\n

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A zecea edi\u021bie Red Bull X-Alps are o rut\u0103 extraordinar\u0103. Va fi o aventur\u0103 extraordinar\u0103, despre care sportivii \u0219i fanii vor continua s\u0103 vorbeasc\u0103 \u00een anii urm\u0103tori<\/em>, spune organizatorul cursei Ulrich Grill.<\/p><\/blockquote>\n\n\n\n

Pentru noi e cu at\u00e2t mai grozav\u0103 cu c\u00e2t \u00eel vom putea urm\u0103ri pe Toma Coconea \u00een ac\u021biunea. El este veteranul Red Bull X-Alps, sigurul sportiv din lume care a participat la toate edi\u021biile. Acesta este o edi\u021bie aniversar\u0103 \u0219i pentru el, iar cu aceast\u0103 ocazie ne aducem aminte de statisticile nebune\u0219ti calculate de cei de la Red Bull:<\/p>\n\n\n\n

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  • \u00cen 9 edi\u021bii Red Bull X-Alps, Toma Coconea \u201ca urcat de 20 de ori Everestul\u201d<\/strong><\/li>
  • Cel mai bun loc ob\u021binut<\/strong>: 2 (2007, 2011)<\/li>
  • Kilometri zbura\u021bi \u00een cele 9 edi\u021bii<\/strong>: 18.000 km<\/li>
  • Kilometri alerga\u021bi \u00een cele 9 edi\u021bii<\/strong>: 9.000 km<\/li>
  • Diferen\u021b\u0103 de nivel acumulat\u0103 \u00een cele 9 edi\u021bii<\/strong>: 180.000m<\/li>
  • Zile petrecute \u00een curs\u0103, pe edi\u021bie<\/strong>: 9-14<\/li>
  • Cel mai mare num\u0103r de kilograme pierdute<\/strong>: 10<\/li>
  • Cel mai mare num\u0103r de kilograme c\u0103rate \u00een spate<\/strong>: 19<\/li>
  • Num\u0103r de ore dormite pe noapte<\/strong>: 4<\/li>
  • Cea mai mare altitudine la care a urcat cu parapanta<\/strong>: 6017m (2019 \u0219i record de zbor al competi\u021biei)<\/li>
  • Num\u0103r de perechi de adida\u0219i folosi\u021bi \u00een cele 9 edi\u021bii<\/strong>: 100<\/li>
  • Accident\u0103ri<\/strong>: 1 (2015)<\/li><\/ul>\n\n\n\n

    Bianca \u0218omlea: C\u00e2nd ai \u00eenceput s\u0103 te antrenezi pentru cea de-a zecea competi\u021bie Red Bull X-Alps \u0219i cum?<\/strong><\/p>\n\n\n\n

    Tomi Coconea:<\/strong> Am \u00eenceput cam de prin <\/em>\u2018<\/em>75 s\u0103 m\u0103 preg\u0103tesc pentru competi\u021bia asta. E un mod de via\u021b\u0103, mai mult dec\u00e2t antrenament. Fac alergare mult\u0103, cam 30 de kilometri pe zi. Iarna asta pentru mine a presupus mult schi de tur\u0103, care m\u0103 ajut\u0103 foarte mult. Acum, dup\u0103 ce am dat schiurile din jos \u00eemi zboar\u0103 picioare. A fost foarte eficient. M\u0103 antrenez \u0219i \u00een func\u021bie de vreme. \u00cencep \u00een paralel \u0219i zborurile de cross. \u00cenc\u0103lzindu-se, pot \u00eencepe zborurile tehnice de distan\u021b\u0103. Alternez. Dac\u0103 aterizez departe, alerg mult. \u00cencerc s\u0103 cresc volumul de alergare, minim de 30 de kilometri de zi cum ziceam, cu diferen\u021b\u0103 de nivel, pe teren accidentat.<\/em><\/p>\n\n\n\n

    \"\"<\/figure>\n\n\n\n

    Bianca \u0218omlea: Cum \u021bi se pare noul traseu Red Bull X-Alps?<\/strong><\/p>\n\n\n\n

    Tomi Coconea:<\/strong> E un traseu pe care eu \u00eel preconizam c\u0103 \u00eel vom parcurge odat\u0103 \u0219i odat\u0103. De la edi\u021bie la edi\u021bie traseul e din ce \u00een ce mai \u00een zig-zag, mai dur \u0219i mai tehnic. Faptul c\u0103 s-a ajuns la retur va face o curs\u0103 interesant\u0103. Vom prinde cam \u00een aceea\u0219i c\u0103ldare vremea. Ne va restr\u00e2nge \u00een lupt\u0103. Va fi de tras tare. Pentru terminarea cursie s-au dat strict 12 zile. Minim 1.000 km aerieni de parcurs, indiferent de vreme. Eu o s\u0103 plec \u00een mai, o lun\u0103 voi fi \u00een Alpi \u0219i r\u0103m\u00e2n la curs\u0103.<\/em><\/p>\n\n\n\n

    • \"\"<\/figure><\/li>
    • \"\"<\/figure><\/li><\/ul><\/figure>\n\n\n\n

      Bianca \u0218omlea: \u00cen toate aceste edi\u021bii Red Bull X-Alps la care ai participat ai deprins ni\u0219te trick-uri sau lec\u021bii?<\/strong><\/p>\n\n\n\n

      Tomi Coconea:<\/strong> Eu sunt o fire mai repezit\u0103. Important e s\u0103 ai momente de \u00een\u021belepciune… c\u00e2nd s\u0103 \u0219tii s\u0103 te gr\u0103be\u0219ti la decol\u0103ri, s\u0103 cau\u021bi puncte bune pentru zbor. Trebuie s\u0103 lucrezi mult la strategia de zbor.<\/em><\/p>\n\n\n\n

      Bianca \u0218omlea: Cum te sim\u021bi c\u0103 ai ajuns aici, at\u00e2t de departe? E\u0219ti sigurul sportiv din lume care a participat la toate edi\u021biile Red Bull X-Alps.<\/strong><\/p>\n\n\n\n

      \"\"<\/figure><\/div>\n\n\n\n

      Tomi Coconea:<\/strong> \u00cen primul r\u00e2nd, vreau s\u0103 termin cursa. Acum, dac\u0103 voi reu\u0219i s\u0103 termin pe un clasament c\u00e2t mai avansat, va fi cu at\u00e2t mai bine. Cursa nu e doar a mea, ci \u0219i a celor care m\u0103 urm\u0103resc. Asta m\u0103 face mai motivat, fiind singurul de acolo cu 10 edi\u021bii la activ. Vreau s\u0103 \u00eemi demonstrez experien\u021ba. Sunt p\u00e2n\u0103 la urm\u0103 20 de ani de c\u00e2nd s-a lansat aceast\u0103 competi\u021bie.<\/em><\/p>\n\n\n\n

      Bianca \u0218omlea: Ce efort financiar \u0219i logostic presupune participarea la o astfel de competi\u021bie?<\/strong><\/p>\n\n\n\n

      Tomi Coconea:<\/strong> Fa\u021b\u0103 de alte edi\u021bii este un pic mai dificil cu firmele colaboratoare. Momentan, \u00eencerc s\u0103 ocup locurile de imagine pe arip\u0103. Pe l\u00e2ng\u0103 sponsorul oficial \u0219i organizator, mai am trei locuri libere. Este o curs\u0103 foarte urm\u0103rit\u0103 \u0219i cred c\u0103 eu \u0219i partenerii ne ajut\u0103m reciproc. Eu am de completat bugetul necesar pentru echip\u0103 \u0219i antrenamente. Vreau s\u0103 iau pe l\u00e2ng\u0103 echipa oficial\u0103 doi oameni de media pentru a putea realiza \u0219i oferi la final film\u0103ri \u0219i fotografii c\u00e2t mai profesionale pentru colaboratori. Echipa este de cinci persoane. Mai apoi, sunt costurile pentru benzin\u0103, m\u00e2ncare, taxe de drum.<\/em><\/p>\n\n\n\n

      \"\"<\/figure>\n\n\n\n

      Bianca \u0218omlea: Dup\u0103 aceast\u0103 edi\u021bie aniversar\u0103, te g\u00e2nde\u0219ti s\u0103 mai participi la competi\u021bie?<\/strong><\/p>\n\n\n\n

      Tomi Coconea:<\/strong> Asta o las surpriz\u0103. Cred c\u0103 at\u00e2ta timp c\u00e2t m\u0103 simt bine fizic \u0219i psihic nu m\u0103 g\u00e2ndesc neap\u0103rat o retragere. Pentru mul\u021bi poate c\u0103 sunt o barier\u0103 pshihic\u0103 cifrele. Dar dac\u0103 antrenezi, te po\u021bi men\u021bine indiferent de v\u00e2rst\u0103. Po\u021bi s\u0103 r\u0103m\u00e2i ve\u0219nic t\u00e2n\u0103r.<\/em><\/p>\n\n\n\n

      Scris de: Bianca \u0218omlea<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

      Red Bull X-Alps, edi\u021bia a zecea, vine cu un nou finish \u0219i un traseu care \u00eei va suprinde pe cei…<\/p>\n","protected":false},"author":16,"featured_media":4545,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[2732,2733,174,2731,709,138,463,858,1950,990,934,1010,1945,2730,2734,462,1494],"yoast_head":"\nToma Coconea \u0219i cea de-a zecea edi\u021bie Red Bull X-Alps. \u201cCursa nu e doar a mea!\u201d - Outdoor Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/04\/16\/toma-coconea-si-cea-de-a-zecea-editie-red-bull-x-alps-cursa-nu-e-doar-a-mea\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Toma Coconea \u0219i cea de-a zecea edi\u021bie Red Bull X-Alps. \u201cCursa nu e doar a mea!\u201d - 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