{"id":6405,"date":"2021-06-08T15:00:30","date_gmt":"2021-06-08T15:00:30","guid":{"rendered":"https:\/\/ski-outdoor.ro\/outdoor\/?p=6405"},"modified":"2021-06-08T15:00:32","modified_gmt":"2021-06-08T15:00:32","slug":"avancronica-de-marti-9","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/","title":{"rendered":"Avancronica de Mar\u021bi"},"content":{"rendered":"\n

Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne axam pe recuperare \u0219i antrenament. \u0218i pentru c\u0103 alergarea montan\u0103 este un sport care provoac\u0103\u00a0 din ce \u00een ce mai mul\u021bi oameni, azi vreau s\u0103 va prezint un proiect educativ: Beginner Trail Running B\u0103i\u0219oara.<\/strong><\/p>\n\n\n\n

Acest eveniment organizat de c\u0103tre Zaiko Adventures \u00eel are \u00een centrul aten\u021biei pe unul dintre cei mai buni alerg\u0103tori montani rom\u00e2ni Alin Cardei. Alin este atlet al echipei Datacor Running Team \u0219i de ceva vreme este fitness trainer \u0219i running coach.<\/p>\n\n\n\n

Dup\u0103 cum ne spun \u0219i organizatorii: \u201cTab\u0103ra de alergare montan\u0103 se adreseaz\u0103 alerg\u0103torilor care vor s\u0103 treac\u0103 de la alergarea pe asfalt la alergarea montan\u0103. Accentul va fi pus pe dezvoltarea unei baze \u00een alergarea pe teren accidentat pentru a preveni posibile accident\u0103ri, pentru a putea alerga pe termen lung \u0219i pentru a te men\u021bine s\u0103n\u0103tos.\u201d<\/p>\n\n\n\n

Tab\u0103ra are dou\u0103 p\u0103r\u021bi, una teoretic\u0103 \u0219i una practic\u0103. Se vor preda no\u021biuni de prim ajutor, no\u021biuni despre alegerea echipamentului pentru alergare, principii \u0219i reguli \u00een antrenament. Nutri\u021bia \u0219i hidratarea vor fi \u0219i ele teme dezb\u0103tute \u00een programa teoretic\u0103.<\/p>\n\n\n\n

Dar practicul face tot farmecul. Cu siguran\u021b\u0103, Alin o s\u0103 va alerge pe trasee superbe din Apuseni. Sta\u021biunea Muntele B\u0103i\u0219orii este zona unde s-a n\u0103scut \u0219i a evoluat unul dintre cele mai \u00eendr\u0103gite evenimente sportive outdoor \u2013 Maraton Apuseni. Zeci de kilometri de trasee dedicate trail runningului, mii de metri diferen\u021ba de nivel va a\u0219teapt\u0103 s\u0103 va bucura\u021bi de ei. \u0218i Alin o s\u0103 stea cu ochii pe voi pentru c\u0103 \u00een alergarea montan\u0103 e foarte important\u0103 tehnic\u0103. A\u0219a c\u0103 caden\u021ba, respira\u021bia, postura vor fi evaluate \u0219i corectate de \u201cdomnul profesor\u201d. <\/p>\n\n\n\n

O s\u0103pt\u0103m\u00e2na de antrenamente \u0219i relaxare dar nu pentru to\u021bi sportivii. Mul\u021bi sunt \u00eenscri\u0219i la M\u0103cin Mountain Fun \u2013 Greci 2021 – un eveniment tare fain aflat la a 6-a edi\u021bie. Dou\u0103 zile de distrac\u021bie \u0219i sport \u00een una dintre cele mai frumoase zone din Rom\u00e2nia \u2013 Mun\u021bii M\u0103cinului, jude\u021bul Gala\u021bi. Alergare montan\u0103 \u0219i mountain bike asta ii a\u0219teapt\u0103 pe iubitorii sporturilor outdoor. \u0218i nu sunt pu\u021bini \u2013 peste 300 de sportivi \u00eenscri\u0219i. Sincer, eu nu \u0219tiam foarte multe despre acest eveniment, dar v\u0103z\u00e2nd cum se organizeaz\u0103, unde se organizeaz\u0103, ce trasee \u0219i ce probe se preg\u0103tesc, partenerii \u0219i sponsorii, \u0219i a\u0219a c\u0103 un \u201ccondiment final\u201d – tricoul arat\u0103 foarte bine, cu siguran\u021b\u0103 la anul nu voi lipsi.\u00a0\u00a0<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Mai multe informa\u021bii g\u0103\u0219i\u021bi pe aici<\/a>.<\/p>\n\n\n\n

Tot \u00een acest sf\u00e2r\u0219it de s\u0103pt\u0103m\u00e2na, pe 12 iunie avem \u201cAtinge Omu\u201d. Aceast\u0103 cursa de alergare este una de 12 km cu o diferen\u021ba de nivel pozitiv\u0103 de aproximativ 1000 de metri. Deci, o cursa de intensitate maxim\u0103. Din p\u0103cate, \u00een acest an, organizatorii ne anun\u021b\u0103 c\u0103 Omu e cam greu de atins \u00een siguran\u021b\u0103 (mult\u0103 mult\u0103 z\u0103pad\u0103) a\u0219a c\u0103 ne propun s\u0103 atingem ni\u0219te Babe. Pe pagin\u0103 oficial\u0103 ei ne anun\u021b\u0103: \u201cFoarte probabil vom renun\u021ba la cursa clasic\u0103 spre v\u00e2rful Omu \u0219i ne vom orienta spre o varianta de alergare spre Babele (marcaj cruce albastr\u0103), cu revenire pe plaiul Cocora (marcaj band\u0103 albastr\u0103).Decizia final\u0103 o s o lu\u0103m vineri dup\u0103 analiz\u0103 traseului.\u201d<\/p>\n\n\n\n

De abia a\u0219tept s\u0103 v\u0103d cine au fost cei mai rapizi la fug\u0103 dup\u0103 Babe. Dar pentru asta mai am pu\u021bin de a\u0219teptat \u0219i cum aflu va transmit \u0219i vou\u0103 – lunea viitoare \u00een Cronic\u0103.<\/p>\n\n\n\n

Va doresc o s\u0103pt\u0103m\u00e2na plin\u0103 de z\u00e2mbete!<\/p>\n\n\n\n

Scris de: Vasile Cipcigan<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne…<\/p>\n","protected":false},"author":16,"featured_media":6406,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1817],"tags":[2719,2883,2882,2881,2720],"yoast_head":"\nAvancronica de Mar\u021bi - Outdoor Magazine<\/title>\n<meta name=\"description\" content=\"Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne axam pe recuperare \u0219i antrenament. \u0218i pentru c\u0103 alergarea montan\u0103 este un sport care provoac\u0103 din ce \u00een ce mai mul\u021bi oameni, azi vreau s\u0103 va prezint un proiect educativ: Beginner Trail Running B\u0103i\u0219oara. %\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avancronica de Mar\u021bi - Outdoor Magazine\" \/>\n<meta property=\"og:description\" content=\"Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne axam pe recuperare \u0219i antrenament. \u0218i pentru c\u0103 alergarea montan\u0103 este un sport care provoac\u0103 din ce \u00een ce mai mul\u021bi oameni, azi vreau s\u0103 va prezint un proiect educativ: Beginner Trail Running B\u0103i\u0219oara. %\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/\" \/>\n<meta property=\"og:site_name\" content=\"Outdoor Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/skiandoutdoormagazine\" \/>\n<meta property=\"article:published_time\" content=\"2021-06-08T15:00:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-08T15:00:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"405\" \/>\n\t<meta property=\"og:image:height\" content=\"304\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bianca \u0218omlea\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\",\"name\":\"Ski & Outdoor Magazine\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/skiandoutdoormagazine\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#logo\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png\",\"contentUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png\",\"width\":600,\"height\":165,\"caption\":\"Ski & Outdoor Magazine\"},\"image\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#website\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/\",\"name\":\"Outdoor Magazine\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ski-outdoor.ro\/outdoor\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#primaryimage\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg\",\"contentUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg\",\"width\":405,\"height\":304},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#webpage\",\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/\",\"name\":\"Avancronica de Mar\u021bi - Outdoor Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#primaryimage\"},\"datePublished\":\"2021-06-08T15:00:30+00:00\",\"dateModified\":\"2021-06-08T15:00:32+00:00\",\"description\":\"Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne axam pe recuperare \u0219i antrenament. \u0218i pentru c\u0103 alergarea montan\u0103 este un sport care provoac\u0103 din ce \u00een ce mai mul\u021bi oameni, azi vreau s\u0103 va prezint un proiect educativ: Beginner Trail Running B\u0103i\u0219oara. %\",\"breadcrumb\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ski-outdoor.ro\/outdoor\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Avancronica de Mar\u021bi\"}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#webpage\"},\"author\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b\"},\"headline\":\"Avancronica de Mar\u021bi\",\"datePublished\":\"2021-06-08T15:00:30+00:00\",\"dateModified\":\"2021-06-08T15:00:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#webpage\"},\"wordCount\":642,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#organization\"},\"image\":{\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg\",\"keywords\":[\"avancronica\",\"baisoara\",\"beginner trail running\",\"macin\",\"marti\"],\"articleSection\":[\"Actualit\u0103\u021bi\"],\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b\",\"name\":\"Bianca \u0218omlea\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/outdoor\/#personlogo\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g\",\"caption\":\"Bianca \u0218omlea\"},\"url\":\"https:\/\/ski-outdoor.ro\/outdoor\/author\/editorfb206\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Avancronica de Mar\u021bi - Outdoor Magazine","description":"Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne axam pe recuperare \u0219i antrenament. \u0218i pentru c\u0103 alergarea montan\u0103 este un sport care provoac\u0103 din ce \u00een ce mai mul\u021bi oameni, azi vreau s\u0103 va prezint un proiect educativ: Beginner Trail Running B\u0103i\u0219oara. %","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/","og_locale":"ro_RO","og_type":"article","og_title":"Avancronica de Mar\u021bi - Outdoor Magazine","og_description":"Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne axam pe recuperare \u0219i antrenament. \u0218i pentru c\u0103 alergarea montan\u0103 este un sport care provoac\u0103 din ce \u00een ce mai mul\u021bi oameni, azi vreau s\u0103 va prezint un proiect educativ: Beginner Trail Running B\u0103i\u0219oara. %","og_url":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/","og_site_name":"Outdoor Magazine","article_publisher":"https:\/\/www.facebook.com\/skiandoutdoormagazine","article_published_time":"2021-06-08T15:00:30+00:00","article_modified_time":"2021-06-08T15:00:32+00:00","og_image":[{"width":405,"height":304,"url":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Bianca \u0218omlea","Timp estimat pentru citire":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#organization","name":"Ski & Outdoor Magazine","url":"https:\/\/ski-outdoor.ro\/outdoor\/","sameAs":["https:\/\/www.facebook.com\/skiandoutdoormagazine"],"logo":{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#logo","inLanguage":"ro-RO","url":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png","contentUrl":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2019\/05\/logo-e1557923623153.png","width":600,"height":165,"caption":"Ski & Outdoor Magazine"},"image":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#logo"}},{"@type":"WebSite","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#website","url":"https:\/\/ski-outdoor.ro\/outdoor\/","name":"Outdoor Magazine","description":"","publisher":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ski-outdoor.ro\/outdoor\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#primaryimage","inLanguage":"ro-RO","url":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg","contentUrl":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg","width":405,"height":304},{"@type":"WebPage","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#webpage","url":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/","name":"Avancronica de Mar\u021bi - Outdoor Magazine","isPartOf":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#primaryimage"},"datePublished":"2021-06-08T15:00:30+00:00","dateModified":"2021-06-08T15:00:32+00:00","description":"Dup\u0103 un weekend plin de evenimente e bine s\u0103 avem o s\u0103pt\u0103m\u00e2na mai lejer\u0103, o s\u0103pt\u0103m\u00e2na \u00een care s\u0103 ne axam pe recuperare \u0219i antrenament. \u0218i pentru c\u0103 alergarea montan\u0103 este un sport care provoac\u0103 din ce \u00een ce mai mul\u021bi oameni, azi vreau s\u0103 va prezint un proiect educativ: Beginner Trail Running B\u0103i\u0219oara. %","breadcrumb":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ski-outdoor.ro\/outdoor\/"},{"@type":"ListItem","position":2,"name":"Avancronica de Mar\u021bi"}]},{"@type":"Article","@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#article","isPartOf":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#webpage"},"author":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b"},"headline":"Avancronica de Mar\u021bi","datePublished":"2021-06-08T15:00:30+00:00","dateModified":"2021-06-08T15:00:32+00:00","mainEntityOfPage":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#webpage"},"wordCount":642,"commentCount":0,"publisher":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/#organization"},"image":{"@id":"https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#primaryimage"},"thumbnailUrl":"https:\/\/ski-outdoor.ro\/outdoor\/wp-content\/uploads\/sites\/4\/2021\/06\/IMG_5805-FILEminimizer-405x304-1.jpg","keywords":["avancronica","baisoara","beginner trail running","macin","marti"],"articleSection":["Actualit\u0103\u021bi"],"inLanguage":"ro-RO","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ski-outdoor.ro\/outdoor\/2021\/06\/08\/avancronica-de-marti-9\/#respond"]}]},{"@type":"Person","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#\/schema\/person\/29661f8d079aa10872d8edcf2a2a520b","name":"Bianca \u0218omlea","image":{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/outdoor\/#personlogo","inLanguage":"ro-RO","url":"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b39a83203da3fc8888ded6e8052246ad?s=96&d=mm&r=g","caption":"Bianca \u0218omlea"},"url":"https:\/\/ski-outdoor.ro\/outdoor\/author\/editorfb206\/"}]}},"_links":{"self":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts\/6405"}],"collection":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/comments?post=6405"}],"version-history":[{"count":1,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts\/6405\/revisions"}],"predecessor-version":[{"id":6408,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/posts\/6405\/revisions\/6408"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/media\/6406"}],"wp:attachment":[{"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/media?parent=6405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/categories?post=6405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ski-outdoor.ro\/outdoor\/wp-json\/wp\/v2\/tags?post=6405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}