{"id":10009,"date":"2017-12-05T19:00:12","date_gmt":"2017-12-05T17:00:12","guid":{"rendered":"https:\/\/ski-outdoor.ro\/ski\/?p=10009"},"modified":"2019-12-25T19:34:11","modified_gmt":"2019-12-25T19:34:11","slug":"cum-sa-ti-alegi-partia-pe-care-sa-inveti","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/ski\/2017\/12\/05\/cum-sa-ti-alegi-partia-pe-care-sa-inveti\/","title":{"rendered":"Cum s\u0103-\u021bi alegi p\u00e2rtia pe care s\u0103 \u00eenve\u021bi"},"content":{"rendered":"\n<p><strong>\u00cen ultimii ani s-a constatat o cre\u0219tere semnificativ\u0103 a num\u0103rului celor ce vor s\u0103 \u00eenve\u021be alunecarea pe schiuri \u0219i indiferent de v\u00e2rst\u0103, foarte mul\u021bi sunt fascina\u021bi de ceea ce le poate oferi practicarea schiului. \u00cen cele ce urmeaz\u0103 doresc s\u0103 fac referire tocmai la cei care vin pentru prima data la p\u00e2rtia de schi, cu ambi\u021bia de a \u00eenv\u0103\u021ba s\u0103 schieze iar cel mai important lucru pentru aceast\u0103 categorie de (viitori) schiori este cu cine \u0219i mai ales unde aleg s\u0103 \u00eenceap\u0103 ini\u021bierea \u00een schiul alpin.<\/strong><\/p>\n\n\n\n<p>Am observat foarte des faptul c\u0103 nu pu\u021bini sunt cei c\u0103rora, la prima vedere li se pare foarte u\u0219or s\u0103 \u00ee\u021bi procuri un echipament de schi, s\u0103 urci pe o pant\u0103 \u0219i s\u0103 \u00ee\u021bi dai drumul la vale (nesocotind riscurile la care se expun at\u00e2t pe ei c\u00e2t \u0219i pe cei care se afl\u0103 pe partie). Astfel c\u0103 foarte pu\u021bini dintre ei ajung la sosire teferi, f\u0103r\u0103 c\u0103z\u0103turi sau cascadorii, ori cu schiurile \u00een bra\u021be cobor\u00e2nd pe marginea p\u00e2rtiei. Pe cei care doresc s\u0103 \u00eenve\u021be s\u0103 schieze corect \u0219i f\u0103r\u0103 riscuri, \u00eei sf\u0103tuim s\u0103 apeleze la serviciile unei \u0219coli de schi, sub \u00eendrumarea monitorilor de schi, unde lucrurile stau cu totul altfel \u0219i unde totul \u00eencepe de jos (at\u00e2t la propriu c\u00e2t \u0219i la figurat). <\/p>\n\n\n\n<p>\u00cen metodica \u00eenv\u0103\u021b\u0103rii schiului alpin, terenul de lucru are un rol esen\u021bial \u0219i nu are doar justificare de ordin fizic, acesta fiind un factor important \u0219i \u00een plan psihologic. Alegerea p\u00e2rtiei pentru ini\u021bierea \u00een schiul alpin, se va face \u021bin\u00e2ndu-se cont ca aceast\u0103 s\u0103 fie amenajat\u0103 corespunz\u0103tor, s\u0103 nu fie periculoas\u0103 \u0219i s\u0103 nu produc\u0103 fric\u0103. Este lesne de \u00een\u021beles faptul c\u0103 nu po\u021bi da \u00eencredere unui \u00eencep\u0103tor duc\u00e2ndu-l direct pe un plan foarte \u00eenclinat! \u00cen cadrul primelor \u0219edin\u021be de ini\u021biere se pune accent pe acomodarea cu echipamentul de schi: u\u0219oare deplas\u0103ri cu sau f\u0103r\u0103 schiuri ; \u00eentoarceri; flexii; extensii; c\u0103z\u0103turi de pe loc; ridic\u0103ri din c\u0103z\u0103tur\u0103 etc. Este evident c\u0103 toate aceste lucruri nu se pot desf\u0103\u0219ura dec\u00e2t pe un teren relativ plat, care s\u0103 nu \u00eei pun\u0103 \u00een dificultate sau s\u0103 creeze disconfort celor afla\u021bi \u00een faz\u0103 de ini\u021biere. <\/p>\n\n\n\n<p>\u00cen momentul \u00een care se trece la primele alunec\u0103ri pe schiuri se va trece la o pant\u0103 u\u0219or \u00eenclinat\u0103 care se termin\u0103 \u00eentr-o zon\u0103 de plat sau chiar o u\u0219oar\u0103 contrapant\u0103, care s\u0103 poat\u0103 ajuta la oprire, f\u0103r\u0103 a fi nevoie de mi\u0219c\u0103ri suplimentare, av\u00e2nd \u00een vedere c\u0103 \u00een aceast\u0103 faz\u0103 a procesului de instruire se pune accent pe alunecare \u00een echilibru, iar orice mi\u0219care necontrolat\u0103 poate duce la pierderea acestuia. Odat\u0103 cu cre\u0219terea nivelului de preg\u0103tire al cursan\u021bilor, terenul pe care se vor desf\u0103\u0219ura lec\u021biile de schi, va fi ales corespunz\u0103tor fiec\u0103rui procedeu care se exerseaz\u0103, ajung\u00e2ndu-se bine\u00een\u021beles, pe pante cu \u00eenclina\u021bie \u0219i altitudine din ce \u00een ce mai mari. <\/p>\n\n\n\n<p>Astfel, pornind de jos \u0219i parcurg\u00e2nd etapele necesare \u00eenv\u0103\u021b\u0103rii corecte a ceea ce \u00eenseamn\u0103 schi alpin, se poate ajunge la un nivel, care s\u0103 permit\u0103 cobor\u00e2rea pe schiuri a unei p\u0103r\u021bii, \u00een deplin\u0103 siguran\u021b\u0103 \u0219i evident cu satisfac\u021bie. \u00cen speran\u021ba c\u0103 sfaturile noastre v\u0103 sunt de folos, v\u0103 mul\u021bumim \u0219i dorim mult succes tuturor celor ce iubesc \u0219i practic\u0103 schiul alpin!<\/p>\n\n\n\n<p><em>Monitor schi \u2013 Matei Sebastian\/\u0218coala de Schi Cazacu, Azuga<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00cen ultimii ani s-a constatat o cre\u0219tere semnificativ\u0103 a num\u0103rului celor ce vor s\u0103 \u00eenve\u021be alunecarea pe schiuri \u0219i indiferent&#8230;<\/p>\n","protected":false},"author":16,"featured_media":10012,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[578,2005,213,2284],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - 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