{"id":1463,"date":"2014-01-23T13:45:47","date_gmt":"2014-01-23T11:45:47","guid":{"rendered":"https:\/\/ski-outdoor.ro\/ski\/?p=1463"},"modified":"2014-01-23T13:45:47","modified_gmt":"2014-01-23T11:45:47","slug":"cum-sa-cazi-corect-la-snowboarding","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/23\/cum-sa-cazi-corect-la-snowboarding\/","title":{"rendered":"Cum s\u0103 cazi corect la snowboarding"},"content":{"rendered":"<p><![CDATA[<strong>Snowboardingul este un sport frumos. Dar la fel ca \u00een cazul oric\u0103rei activit\u0103\u021bi care presupune mi\u0219care, pasiona\u021bii de snowboard risc\u0103 s\u0103 cad\u0103. Chiar destul de des \u00een acest caz. Se \u00eentampl\u0103 oricui, indiferent de experien\u021b\u0103.<\/strong>\nNimeni nu-\u0219i dore\u0219te o luxatie sau chiar mai r\u0103u, o fractur\u0103. Tocmai de aceea este foarte important s\u0103 \u0219tim cum s\u0103 c\u0103dem corect atunci c\u00e2nd ne d\u0103m cu placa. Iar regula de baz\u0103 este &#8222;nu pune m\u00e2na&#8221;.\nCele mai multe c\u0103z\u0103turi au loc mai ales \u00een perioada \u00een care \u00eenv\u0103\u021ba\u021bi s\u0103 v\u0103 da\u021bi pe snowboard. Tehnica nu este destul de rafinat\u0103 \u0219i gre\u0219elile apar mult mai des. Una dintre principalele cauze este aplicarea presiunii pe cantul gre\u0219it al pl\u0103cii de snowboard. Automat, din cauz\u0103 c\u0103 placa se &#8222;\u00eenfige&#8221; \u00een z\u0103pad\u0103, snowboarderul are tendin\u021ba de a-\u0219i pierde echilibrul \u0219i de a c\u0103dea.\nFie c\u0103 vorbim de c\u0103derea pe burt\u0103, pe spate sau \u00een lateral, prima reac\u021bie este de a pune m\u00e2na. Lucrul acesta este gre\u0219it \u0219i poate duce destul de usor la fracturi ale degetelor, \u00eencheieturii m\u00e2inii, sau chiar ale bra\u021bului sau antebra\u021bului. Iar lucrurile stau la fel \u0219i \u00een cazul celor care schiaz\u0103.\nA\u0219adar, ce este de f\u0103cut \u0219i cum este cel mai bine s\u0103 c\u0103dem? Iat\u0103 un tutorial scurt \u00een care este explicat acest lucru:\n<a href=\"http:\/\/iframewidth=730height=450src=\/\/www.youtube.com\/embed\/qmwJ2eMis8Aframeborder=0allowfullscreen\/iframe\"><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/qmwJ2eMis8A\" width=\"730\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/a>\n&nbsp;\nRedac\u021bia\n&nbsp;]]>    \t<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Snowboardingul este un sport frumos. Dar la fel ca \u00een cazul oric\u0103rei activit\u0103\u021bi care presupune mi\u0219care, pasiona\u021bii de snowboard risc\u0103&#8230;<\/p>\n","protected":false},"author":15,"featured_media":12786,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[663,664,665,117,97,76,118],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cum s\u0103 cazi corect la snowboarding - Ski Magazine<\/title>\n<meta name=\"description\" content=\"Snowboardingul este un sport frumos. Dar la fel ca in cazul oricarei activitati care presupune miscare, pasionatii de snowboard risca sa cada. Chiar destul de des in acest caz. Se intampla oricui, indiferent de experienta.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/23\/cum-sa-cazi-corect-la-snowboarding\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103 cazi corect la snowboarding - Ski Magazine\" \/>\n<meta property=\"og:description\" content=\"Snowboardingul este un sport frumos. Dar la fel ca in cazul oricarei activitati care presupune miscare, pasionatii de snowboard risca sa cada. Chiar destul de des in acest caz. 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