{"id":16680,"date":"2020-04-16T20:51:50","date_gmt":"2020-04-16T20:51:50","guid":{"rendered":"https:\/\/ski-outdoor.ro\/ski\/?p=16680"},"modified":"2020-04-16T20:52:33","modified_gmt":"2020-04-16T20:52:33","slug":"cum-sa-ti-alegi-corect-echipamentul-de-schi-2","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/ski\/2020\/04\/16\/cum-sa-ti-alegi-corect-echipamentul-de-schi-2\/","title":{"rendered":"Cum s\u0103-\u021bi alegi corect echipamentul de schi"},"content":{"rendered":"\n

Alegerea echipamentului de schi este foarte important\u0103 nu numai pentru a \u00eenv\u0103\u021ba mai u\u0219or mi\u0219c\u0103rile corecte, dar \u0219i pe viitor pentru a oferi confort \u0219i siguran\u021b\u0103 pe p\u00e2rtiile de schi. C\u00e2nd intri \u00eentr-un magazin specializat, \u00een primul r\u00e2nd trebuie s\u0103 \u0219tii ce vrei \u0219i s\u0103 fii con\u0219tient de nivelul t\u0103u de preg\u0103tire.<\/strong><\/p>\n\n\n\n

La alegerea schiurilor corespunz\u0103toare trebuie s\u0103 \u021bii cont de aptitudinile tale. Pentru nivelul \u00eencep\u0103tori trebuie s\u0103-\u021bi alegi schiuri de nivel mediu sau sub acest nivel \u0219i \u00een niciun caz schiuri foarte tehnice (de performan\u021b\u0103) care te \u00eempiedic\u0103 s\u0103-\u021bi \u00eensu\u0219e\u0219ti corect mi\u0219c\u0103rile.  \u00cen\u0103l\u021bimea schiului trebuie aleas\u0103 dup\u0103 \u00een\u0103l\u021bimea corpului, dup\u0103 stil \u0219i, nu \u00een ultimul r\u00e2nd, dup\u0103 greutate. O gre\u0219eal\u0103 foarte des \u00eent\u00e2lnit\u0103 la \u00eencep\u0103tori este alegerea unor schiuri foarte scurte, \u00een ideea c\u0103 \u00eenve\u021bi mai u\u0219or. Nimic mai fals! Acest lucru nu te va ajuta s\u0103 faci mi\u0219c\u0103rile corect \u0219i vei avea nevoie de \u0219i mai mult timp s\u0103-\u021bi corectezi deprinderile gre\u0219ite.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Pentru \u00eencep\u0103tori nu este indicat ca schiul s\u0103 fie foarte precis\nascu\u021bit (grade \u00een minus la canturi), dar este recomandat s\u0103 fie tot timpul\nceruit, deoarece astfel se asigur\u0103 o alunecare fluid\u0103 (nu aga\u021b\u0103) \u0219i \u00eentoarcerea\nmai u\u0219oar\u0103 \u00een viraje. Nu este corect\u0103 mentalitatea c\u0103 pentru \u00eencep\u0103tori schiul\nnu trebuie ceruit deoarece alunec\u0103 tare, principiul de baz\u0103 al schiatului fiind\ntocmai alunecarea (glisarea) c\u00e2t mai fluid\u0103.<\/p>\n\n\n\n

Schiul potrivit trebuie s\u0103-\u021bi ajung\u0103 cel pu\u021bin p\u00e2n\u0103 la b\u0103rbie sau, cel mult, s\u0103 fie egal cu \u00een\u00e2l\u021bimea corpului. \u00cen cazul \u00een care ai o greutate corporal\u0103 mai mare dec\u00e2t cea normal\u0103 pentru \u00een\u0103l\u021bimea ta po\u021bi s\u0103 adaugi  5-10 cm \u00een plus la lungimea schiului. Raza schiului trebuie s\u0103 fie o medie (14-16 m), nici \u00eentr-un caz una foarte mic\u0103 sau foarte mare. Spre exemplu, la alegerea unor schiuri cu o raz\u0103 foarte mic\u0103 la care nu te po\u021bi \u00eencadra pentru c\u0103 nu posezi tehnica necesar\u0103, ai tendin\u021ba de subvirare, iar la alegerea unei raze foarte mari (18-21 m) for\u021bezi \u00eenchiderea virajului prin derapajul cozii, fapt care la schiurile tip carving nu este corect. Radiusul reprezint\u0103 raza cercului pe care \u00eel \u00eenchid schiurile \u00een cazul \u00een care virezi constant pe ambele canturi.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Be\u021bele de schi se aleg \u00een func\u021bie de \u00een\u0103l\u021bime.  La\n\u00eencep\u0103tori este recomandat ca lungimea s\u0103 fie cu 5 cm mai mare dec\u00e2t pentru\navansa\u021bi. \u00cen cazul \u00een care nu achiziona\u021bi be\u021bele dintr-un magazin specializat,\nalegerea se va face \u021bin\u00e2nd b\u0103\u021bul \u00een m\u00e2n\u0103 \u00een a\u0219a fel \u00eenc\u00e2t cotul s\u0103 \u00eenchid\u0103 un\nunghi de 90 grade.<\/p>\n\n\n\n

Foarte important este s\u0103-\u021bi procuri un cl\u0103par potrivit ca m\u0103rime\n\u0219i flex. C\u00e2nd cumperi un cl\u0103par, dup\u0103 ce l-ai \u00eenc\u0103l\u021bat \u0219i ai \u00eenchis clapele,\nridic\u0103-te \u00een picioare, stai pe talpa cl\u0103parului \u0219i \u00eendoaie genunchii. \u00cen\npozi\u021bia aceasta cl\u0103parul trebuie s\u0103 se a\u0219eze perfect, f\u0103r\u0103 goluri \u00eentre ciorap\n\u0219i picior.<\/p>\n\n\n\n

\u00cenchiderea corect\u0103 a clapelor se face \u00een felul urm\u0103tor: la\ncl\u0103parii cu 4 clape totdeauna se \u00eenchide a doua clap\u0103 de jos \u00een sus (de la laba\npiciorului) astfel \u00eenc\u00e2t piciorul s\u0103-\u021bi alunece \u00een spate \u0219i s\u0103 nu r\u0103m\u00e2n\u0103 gol la\nc\u0103lc\u00e2i. Apoi urmeaz\u0103 prima clap\u0103, a treia \u0219i a patra.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Cl\u0103parul nou cump\u0103rat trebuie s\u0103 se a\u0219eze perfect pe picior, nu\ntrebuie s\u0103 fie mai mare. Ciorapul interior din cl\u0103par va ceda oricum dup\u0103\nc\u00e2teva zile de schi \u0219i va crea spa\u021bii suplimentare.  La cl\u0103parii cu ciorap\ntermoformatabil  (custom fit, termo fit, human fit etc.) este bine s\u0103 te\nadresezi la magazine specializate care pot face aceast\u0103 opera\u021biune.<\/p>\n\n\n\n

\"\"<\/figure><\/div>\n\n\n\n

Flexul indic\u0103 for\u021ba pe care o imprim\u0103 cl\u0103parul \u00een cazul \u00een care\n\u00eencarci (ape\u0219i) v\u00e2rful schiului. Pentru \u00eencep\u0103tori se recomand\u0103 alegerea unui\nflex mai mic, acesta fiind mai receptiv la comenzile date de c\u0103tre schior. \u0218i\naici, \u00een cazul unei greut\u0103\u021bi peste medie se poate alege un flex mai mare. Flexul\ndifer\u0103 de la produc\u0103tor la produc\u0103tor (de exemplu un flex de 90 nu este identic\n\u00eentre doi produc\u0103tori).<\/p>\n\n\n\n

Foarte important\u0103 este \u0219i reglarea corect\u0103 a leg\u0103turilor dup\u0103 bocanc \u0219i a for\u021bei de deschidere \u00een func\u021bie de greutate \u0219i lungimea t\u0103lpii cl\u0103parului. Aceste opera\u021biuni sunt recomandate a se efectua \u00een service-uri specializate \u00eentruc\u00e2t setarea necorespunz\u0103toare a leg\u0103turilor poate duce la accident\u0103ri grave.<\/p>\n\n\n\n

Afl\u0103 sfaturi \u0219i informa\u021bii despre cele mai bune echipamente pentru sporturile de iarn\u0103 \u0219i activit\u0103\u021bile outdoor din revistele Ski Magazine \u0219i Outdoor Magazine. Le g\u0103se\u0219ti aici<\/a>.<\/em><\/strong><\/p>\n\n\n\n

Scris de: Tamas Deak, Polartek Sport<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Alegerea echipamentului de schi este foarte important\u0103 nu numai pentru a \u00eenv\u0103\u021ba mai u\u0219or mi\u0219c\u0103rile corecte, dar \u0219i pe viitor…<\/p>\n","protected":false},"author":16,"featured_media":16682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[4474,2923,4471,4475,4476,615,4470,131,1617,4472,2818,734,1619,3246,70,4478,4473,3591,117,554,75,161,2500,4477],"yoast_head":"\nCum s\u0103-\u021bi alegi corect echipamentul de schi - Ski Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/ski\/2020\/04\/16\/cum-sa-ti-alegi-corect-echipamentul-de-schi-2\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103-\u021bi alegi corect echipamentul de schi - 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