{"id":16850,"date":"2020-05-06T10:53:57","date_gmt":"2020-05-06T10:53:57","guid":{"rendered":"https:\/\/ski-outdoor.ro\/ski\/?p=16850"},"modified":"2020-05-22T09:26:58","modified_gmt":"2020-05-22T09:26:58","slug":"recomandari-privind-deplasarile-in-zona-montana-in-perioada-covid-19","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/ski\/2020\/05\/06\/recomandari-privind-deplasarile-in-zona-montana-in-perioada-covid-19\/","title":{"rendered":"Recomand\u0103ri privind deplas\u0103rile \u00een zona montan\u0103 \u00een perioada Covid-19"},"content":{"rendered":"\n<p><strong>Mai e pu\u021bin p\u00e2n\u0103 c\u00e2nd ne vom putea re\u00eent\u00e2lni cu muntele. Pentru c\u0103 travers\u0103m o perioad\u0103 special\u0103, Salvamont Rom\u00e2nia a realizat o list\u0103 cu recomand\u0103ri menit\u0103 s\u0103 ne ajute \u00een drume\u021bii \u0219i s\u0103 ne bucur\u0103m, \u00een siguran\u021b\u0103, de natur\u0103.<\/strong><\/p>\n\n\n\n<p>?In\nprimul r\u00e2nd, trebuie respectate toate regulile de siguran\u021b\u0103 specifice pentru\nactivit\u0103\u021bile montane la care trebuie s\u0103 ad\u0103ug\u0103m toate precau\u021biile legate de\nCovid19.<\/p>\n\n\n\n<p>?Virusul\nr\u0103m\u00e2ne o problem\u0103, nu a disp\u0103rut \u0219i, inevitabil, putem s\u0103 \u00eel ducem cu noi \u0219i pe\nmunte.<\/p>\n\n\n\n<p>?De\u0219i\npare ideal, s\u0103 merge\u021bi singur pe munte este deja un risc foarte mare. P\u0103stra\u021bi\no distan\u021b\u0103 de siguran\u021b\u0103 \u00eentre membrii grupului pe toata durata excursiei sau a\nactivit\u0103\u021bilor desf\u0103\u0219urate.<\/p>\n\n\n\n<p>?Dup\u0103\no perioad\u0103 relativ mare de inactivitate sportiv\u0103 \u0219i antrenament redus,\ncapacit\u0103\u021bile de efort si concentrare s-au diminuat, dar, muntele nu s-a\nschimbat, pericolele sunt la fel, iar gradul factorului de risc este mai mare,\nmai pu\u021bin antrenament genereaz\u0103 mai multe accidente.<\/p>\n\n\n\n<p><strong>Recomand\u0103rile noastre sunt:<\/strong><\/p>\n\n\n\n<p>?Reporni\u021bi\nu\u0219or, alege\u021bi trasee de grad de dificultate mai mic \u0219i cu c\u00e2t mai pu\u021bine\nnecunoscute.<\/p>\n\n\n\n<p>?Face\u021bi\no planificare c\u00e2t mai bun\u0103 a excursiei, comunica\u021bi inten\u021biile dumneavoastr\u0103 \u0219i\ntimpul estimat pentru excursie celor din familie, prietenilor sau Salvamont-ului.<\/p>\n\n\n\n<p>?Activa\u021bi\npe telefon aplica\u021bia Salvamont-Vodafone, lua\u021bi cu dumneavoastr\u0103 un acumulator\nde rezerv\u0103 \u0219i tot echipamentul necesar pentru o excursie \u00een siguran\u021b\u0103.<\/p>\n\n\n\n<p>?Aten\u021bie\nla animalele s\u0103lbatice, \u00een aceast\u0103 prim\u0103 perioad\u0103 nu sunt obi\u0219nuite cu prezen\u021ba\nnoastr\u0103 pe munte \u0219i nu \u0219tim cum pot reac\u021biona.<\/p>\n\n\n\n<p>?Evita\u021bi\nexcursiile care necesit\u0103 campare, \u00een zonele aglomerate, la cort sau \u00een refugii,\nprecum \u0219i aglomer\u0103rile la sursele de ap\u0103 sau toaletele din zonele de campare.<\/p>\n\n\n\n<p><strong>Recomand\u0103ri privind COVID-19:<\/strong><\/p>\n\n\n\n<p>?M\u0103sura\u021bi-v\u0103\ntemperatura \u00eenainte de a pleca si, evident, sa nu pleca\u021bi dac\u0103 dep\u0103\u0219i\u021bi\nvalorile normale, lua\u021bi la voi mai multe m\u0103\u0219ti, solu\u021bie igienizant\u0103 personal\u0103\npe baza de alcool \u0219i o plas\u0103 pentru gunoi \u00een care s\u0103 pune\u021bi \u0219i m\u0103\u0219tile\nfolosite.<\/p>\n\n\n\n<p>?In\ncaz de eveniment montan procedurile sunt mult mai complexe, timpul de\ninterven\u021bie se prelunge\u0219te, procedurile de lucru includ acum protocoale\nspecifice Covid19 pentru siguran\u021ba salvatorului si a victimei, protocoale care\ncomplic\u0103 manevrele de interven\u021bie \u0219i transport.<\/p>\n\n\n\n<p>?\ufe0fS\u0103 ne\nre\u00eentoarcem pe munte nu trebuie sa fie o problem\u0103, dar, trebuie s\u0103 fim cu mult\nmai aten\u021bi \u00een toate etapele excursiei noastre !<\/p>\n\n\n\n<p>?Nu\nuita\u021bi, echipele Salvamont Romania, prietenii Dumneavoastr\u0103 de pe c\u0103r\u0103rile\nmun\u021bilor, singurele structuri care de\u021bin personal preg\u0103tit profesional \u0219i\natestat pentru a interveni \u00een solu\u021bionarea accidentelor montane, pot fi\nalertate prin sistemul unic de urgen\u021b\u0103 \u0219i aplica\u021bia 112, iar, absolut orice\ninforma\u021bii despre zona montan\u0103 se pot ob\u021bine prin intermediul Dispeceratului\nNa\u021bional Salvamont (0372126668 sau 0SALVAMONT) sau de pe aplica\u021bia\nSALVAMONT-Vodafone pentru telefoanele mobile.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mai e pu\u021bin p\u00e2n\u0103 c\u00e2nd ne vom putea re\u00eent\u00e2lni cu muntele. Pentru c\u0103 travers\u0103m o perioad\u0103 special\u0103, Salvamont Rom\u00e2nia a&#8230;<\/p>\n","protected":false},"author":16,"featured_media":16852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[48],"tags":[3898,4598,4596,69,70,1823,4595,4080,3813,161,2500,4597,178,3808,4594],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recomand\u0103ri privind deplas\u0103rile \u00een zona montan\u0103 \u00een perioada Covid-19 - Ski Magazine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/ski\/2020\/05\/06\/recomandari-privind-deplasarile-in-zona-montana-in-perioada-covid-19\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recomand\u0103ri privind deplas\u0103rile \u00een zona montan\u0103 \u00een perioada Covid-19 - Ski Magazine\" \/>\n<meta property=\"og:description\" content=\"Mai e pu\u021bin p\u00e2n\u0103 c\u00e2nd ne vom putea re\u00eent\u00e2lni cu muntele. 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