{"id":1777,"date":"2014-01-31T06:05:02","date_gmt":"2014-01-31T04:05:02","guid":{"rendered":"https:\/\/ski-outdoor.ro\/ski\/?p=1777"},"modified":"2014-01-31T06:05:02","modified_gmt":"2014-01-31T04:05:02","slug":"nu-urile-incepatorului","status":"publish","type":"post","link":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/","title":{"rendered":"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului"},"content":{"rendered":"

De obicei, pe p\u00e2rtie nu se prea vorbe\u0219te. Se schiaz\u0103. \u00cen afar\u0103 de \u201epe unde-o lu\u0103m acum?\u201d \u0219i \u201enu vrei s\u0103-mi faci o poz\u0103?\u201d, singurele sunete pe care ar trebui s\u0103 le auzi la munte sunt cele ale schiurilor, c\u00e2nd taie z\u0103pada. \u0218i, totu\u0219i, la schi se vorbe\u0219te. Mult. De fapt, un singur cuv\u00e2nt e repetat \u00eentr-una, obsedant, ca o tortur\u0103 japonez\u0103 \u0219i \u00eel auzi de aproape, de departe, prin viscol, ne\u0219tiind cine \u00eel spune \u0219i de unde vine. Dar \u00eel auzi. Este nu-ul \u00eencep\u0103torului.<\/span><\/strong>\nDe fapt, e vorba de \u201enu pot\u201d, \u201enu vreau\u201d, \u201enu \u00een\u021beleg\u201d, \u201enu merge\u201d. Adic\u0103 cele mai dese expresii ale \u00eencep\u0103torului din secunda \u00een care cl\u0103parii \u00eei intr\u0103 pentru prima oar\u0103 \u00een leg\u0103turile schiurilor. Zgomotul \u0103la de \u00eenchidere, \u201eclac\u201d-ul \u0103la metalic e, practic, momentul \u00een care \u00ee\u021bi dai seama c\u0103 e pe bune \u0219i c\u0103, de acum \u00eenainte, nu mai p\u0103\u0219e\u0219ti, ci aluneci. E alt\u0103 fa\u021b\u0103 a vie\u021bii; o schimbare de macaz care, oric\u00e2t ai fi de Mihai Viteazul \u0219i oric\u00e2t sport ai fi f\u0103cut la via\u021ba ta, te sperie. Transpiri instant \u0219i ui\u021bi de toate. E un nivel psihologic de default, care \u00eent\u0103re\u0219te o veche realitate a muntelui: \u00een fa\u021ba schiului suntem to\u021bi egali. Avoca\u021bi, \u0219oferi, medici, electricieni, \u0219omeri, manageri PR etc. \u2013 to\u021bi tremur\u0103 din genunchi ca ni\u0219te vi\u021bei nou-n\u0103scu\u021bi \u0219i to\u021bi vor un singur lucru: s\u0103 nu cad\u0103. Aceasta este frica \u00eencep\u0103torului.<\/span>\n[caption id=\"attachment_1784\" align=\"alignleft\" width=\"1024\"]\"Dificult\u0103\u021bile<\/a> \u00cencep\u0103tor la shi[\/caption]\n \n \n \n \n \n \n \n \n \n \n \n \n \nIat\u0103, mai jos, c\u00e2teva tipuri de blocaje pe care, ca instructor, le-am studiat \u00een timpul orelor de schi, la cursan\u021bi de diverse v\u00e2rste. De regul\u0103, blocajele sunt acelea\u0219i \u0219i se cam repet\u0103, a\u0219a c\u0103 mi-am cultivat r\u0103bdarea \u0219tiind ce urmeaz\u0103 dup\u0103 \u201evai, Doamne, o s\u0103 mor!\u201d. Dar m-am \u0219i crucit de multe ori, \u00een sinea mea, str\u0103duindu-m\u0103 s\u0103 par nesurprins… \u00cen sf\u00e2r\u0219it.\nNu-ul \u00eencep\u0103<\/span><\/strong>torului de la 4 la 7 ani<\/span><\/strong>\nE nu-ul celor care vor la mama \u0219i tata. De obicei, nu prea spun ei mare lucru; mai mult pl\u00e2ng dec\u00e2t vorbesc \u0219i ar fi bine, ca instructor, s\u0103 la\u0219i jocul s\u0103 curg\u0103 \u0219i s\u0103-\u021bi pui mintea cu ei, altfel o s\u0103 vorbe\u0219ti singur pe p\u00e2rtie \u00eencerc\u00e2nd s\u0103 explici plugul. Blocajul \u00eencep\u0103torului micu\u021b este, practic, nu frica de sport, ne\u0219tiind ce-i aia, ci frica de str\u0103in. Cei mai mici nu fac un pas dac\u0103 p\u0103rin\u021bii nu sunt acolo sau dac\u0103 nu-i v\u0103d m\u0103car de la distan\u021b\u0103, a\u0219a c\u0103, cel pu\u021bin la \u00eenceput, orele se fac \u00een umbra lor. Dac\u0103 sunt \u0219i al\u021bi copii \u00een aceea\u0219i grup\u0103 de schi, lucrurile sunt simple; se \u00eencurajeaz\u0103 unii pe al\u021bii, se \u00eendeamn\u0103 la mi\u0219care, apare imita\u021bia, emula\u021bia \u0219i, pas cu pas, \u00eenv\u0103\u021barea. Cu copiii mai m\u0103ri\u0219ori, de 5-6 ani, problemele apar pentru c\u0103, \u0219tiind deja s\u0103 vorbeasc\u0103 (de fapt s\u0103 r\u0103spund\u0103 \u00eenapoi \u0219i s\u0103 zic\u0103 r\u0103spicat \u201enu vreau \u0219i gata!\u201d), folosesc libertatea pe care \u0219tiu c\u0103 o au. Nefiind \u00eenc\u0103 la \u0219coal\u0103, n-au con\u0219tiin\u021ba unei minime discipline fa\u021b\u0103 de str\u0103in \u0219i, deci, fac strict ce vor. Dac\u0103 nu le vorbe\u0219ti pe limba lor \u0219i nu le dai senza\u021bia c\u0103 fac bine ce fac, orice ar face, direc\u021bion\u00e2ndu-i apoi spre ceea ce vrei tu s\u0103 fac\u0103, ai pierdut trenul \u00een fa\u021ba \u00eencep\u0103torului.<\/span>\nNu-ul de la 7 la 15 ani<\/span><\/strong>\n[caption id=\"attachment_1785\" align=\"alignright\" width=\"300\"]\"Dificult\u0103\u021bile<\/a> T\u00e2n\u0103r \u00eencep\u0103tor la schi[\/caption]\nE intervalul de v\u00e2rst\u0103 pe care-l viseaz\u0103 instructorii, pentru c\u0103 e cel mai fertil teren de lucru. Copiii pricep, au mintea liber\u0103 de absolut orice, \u0219tiu ce \u00eenseamn\u0103 un profesor iar dac\u0103 acel profesor cu casc\u0103 pe cap \u0219tie s\u0103 le vorbeasc\u0103 \u00een cuvinte simple despre schi, orele vor fi o evolu\u021bie rapid\u0103 spre agrement \u0219i, de ce nu, spre performan\u021b\u0103. Teoretic, e v\u00e2rsta care n-ar trebui s\u0103 cunoasc\u0103 e\u0219ecuri \u00een schi. Dar \u0219i aici avem nu-uri ale incepatorului. Mai pu\u021bine dec\u00e2t la alte v\u00e2rste, dar ele exist\u0103 \u0219i depind esen\u021bial de limbajul instructorului. Nu mai vorbim de talent psihologic, ca \u00een cazul orelor cu copila\u0219i, ci de m\u0103iestrie a cuv\u00e2ntului. Mai exact, de felul \u00eencurajant \u00een care explici \u00een cele mai simple vorbe frumuse\u021bea dificult\u0103\u021bii pentru fiecare pas de schi. C\u0103 e plug, ocolire, punctare, ridicare din c\u0103z\u0103tur\u0103, toate trebuie f\u0103cute \u00eent\u00e2i de instructor \u00een fa\u021ba \u00eencep\u0103torului \u0219i, apoi, de instructor \u00eempreun\u0103 cu copilul. E nivelul de reciprocitate rapid\u0103, care se confund\u0103 \u00een mod acceptat cu prietenia, f\u0103r\u0103 ca asta s\u0103 afecteze evolu\u021bia schiorului. Dac\u0103, \u00eens\u0103, instructorul face parad\u0103 de \u0219tiin\u021b\u0103, lunge\u0219te orele (\u0219i, deci, profitul…), n-are chef (\u0219i o mai \u0219i arat\u0103…), explic\u0103 sec, url\u0103 dictatorial (da, \u00eenc\u0103 se practic\u0103!), copilul va a\u0219tepta, cuminte, s\u0103 se termine ora. Dar va fi un inhibat pentru care sportul va \u00eensemna frustrare \u0219i efort inutil. A\u0219a c\u0103 nu-ul lui va fi, de cele mai multe ori, un \u201enu\u201d interiorizat, ulterior orelor de schi, \u00een timp ce instructorul \u00ee\u0219i va num\u0103ra banii.<\/span>\nNu-ul de la 15 la 30 ani<\/span><\/strong>\nAici nu mai avem nici lacrimile celor mici, nici sfiala celor \u00eentre 7-14. Aici e cheful de vorb\u0103 al \u00eencep\u0103torului care spune ceea ce g\u00e2nde\u0219te \u0219i (fiindc\u0103 vorbim de blocaje), care spune \u201enu\u201d \u00een cele mai variate feluri. Blocajul vine, practic, dintr-o combina\u021bie de frustr\u0103ri \u0219i neputin\u021be fizice. Frustr\u0103ri, pentru c\u0103 omul nu vrea s\u0103 \u00eenve\u021be sau \u00eenva\u021b\u0103 cu greu din moment ce a fost \u00eempins de la spate s\u0103 o fac\u0103 (de so\u021bul\/so\u021bia\/iubitul\/iubita care nu mai are r\u0103bdare cu el\/ea \u0219i vrea s\u0103 schieze \u00een pace). E o categorie de cursan\u021bi pe care eu, unul, o numesc \u201ecategoria nevestelor expediate\u201d. Totodat\u0103 vorbim de o puternic\u0103 descurajare ori de c\u00e2te ori t\u00e2n\u0103rul \u00eencearc\u0103 s\u0103 aplice teoria dat\u0103 de instructor, dar vede c\u0103 picioarele nu ascult\u0103, frica \u00eel paralizeaz\u0103 iar viteza cre\u0219te.<\/span>\n[caption id=\"attachment_1786\" align=\"alignleft\" width=\"300\"]\"Dificult\u0103\u021bile<\/a> \u00cencep\u0103tor la schi[\/caption]\nAici, rolul instructorului este de recuperator al \u00eencrederii; poate folosi un discurs matur, u\u0219or exagerat ca stimulare, argumente motiva\u021bionale \u00een mod declarat, ca s\u0103 sublinieze tocmai planul de b\u0103taie pe care cei doi (cursantul \u0219i instructorul) \u00eel au de f\u0103cut pentru a dep\u0103\u0219i blocajul. Cuv\u00e2ntul-cheie este, aici, argumentul matur. Pe de alt\u0103 parte, exist\u0103 multe neputin\u021be fizice. Acum e clipa \u00een care, pentru mul\u021bi tineri, se r\u0103zbun\u0103 scutirile medicale de la orele de sport din \u0219coal\u0103. Acum le pare r\u0103u tuturor. Vor s\u0103 \u00eenve\u021be, asud\u0103 de ambi\u021bie, dar picioarele sunt pufoase, bra\u021bele sunt moi, capacitatea pulmonar\u0103 e mic\u0103, splina doare, respira\u021bia e haotic\u0103. Ar vrea s\u0103 porneasc\u0103 la cheie, dar n-au benzin\u0103. Iar lipsa trist\u0103 de combustibil genereaz\u0103 \u0219iruri de \u201evai, chiar nu mai pot\u201d, \u201ea\u0219 vrea s\u0103 renun\u021b, nu v\u0103 sup\u0103ra\u021bi\u201d, \u201evin la anul, promit\u201d, \u201eo s\u0103 merg la sal\u0103 \u0219i m\u0103 preg\u0103tesc\u201d, \u201eo s\u0103 m\u0103n\u00e2nc mai pu\u021bin\u201d \u0219i, preferata mea, \u201eo s\u0103 stau pe net mai pu\u021bin…\u201d Avem scuzele \u00eencep\u0103torului.<\/span>\nNu-ul de la 30 la 45 ani<\/span><\/strong>\nE adultul cu mintea plin\u0103 \u0219i turat\u0103 la maximum de slujb\u0103, familie, via\u021b\u0103. E aproape imposibil s\u0103 mai g\u0103se\u0219ti \u00een mintea lui un centimetru de aten\u021bie curat\u0103, ne\u00eentrerupt\u0103 pentru un sport at\u00e2t de tehnic cum e schiul. Din nou, instructorul trebuie s\u0103 aib\u0103 toate cuvintele la el. S\u0103 \u0219tie cum s\u0103-l deconecteze pe om \u0219i s\u0103-l duc\u0103 \u00een acea zon\u0103 de nostalgie a jocului \u00een aer liber \u0219i de bucurie a efortului fizic. Blocajele sunt seci, tehnice, omul \u00een\u021belege cauza lipsei de concentrare \u0219i a necoordon\u0103rii fizice, e perfect sincer fa\u021b\u0103 de situa\u021bie, \u00eencearc\u0103 s\u0103 o \u00eenving\u0103 dar, pas cu pas, rezisten\u021ba sc\u0103zut\u0103 \u00eencetine\u0219te \u00eenv\u0103\u021barea.<\/span>\nMai e \u0219i st\u00e2njeneala ori de c\u00e2te ori adultul cade, se str\u00e2mb\u0103 de spate, strig\u0103 de fric\u0103 etc. Aici, vorbim de reac\u021bii precum \u201ete rog las\u0103-m\u0103 o secund\u0103, \u00eemi revin imediat\u201d, \u201evreau, dar nu pot\u201d, \u201emai explic\u0103-mi o dat\u0103, cu alte cuvinte\u201d. De asemenea, la acest nivel de confruntare adult\u0103 e nevoie de tact, r\u0103bdare \u0219i realism. Nu mai merge cu vorbe dulci de \u00eencurajare americ\u0103neasc\u0103, pentru c\u0103 nu mai ai pe cine p\u0103c\u0103li. Instructorul trebuie s\u0103 fie extrem de atent la momentele de reu\u0219it\u0103 ale \u00eencep\u0103torului, ca s\u0103 le eviden\u021bieze \u0219i s\u0103 le transforme \u00een etape de evolu\u021bie. Trebuie protejat\u0103 c\u00e2t se poate de mult acea f\u0103r\u00e2m\u0103 de ini\u021biativ\u0103 \u0219i speran\u021b\u0103 a adultului, care l-a determinat s\u0103 fac\u0103 schi. Dac\u0103, \u00eens\u0103, f\u0103r\u00e2ma se pierde, adio schi.<\/span>\nNu-ul de la 45 la 55 ani<\/span><\/strong>\n[caption id=\"attachment_1787\" align=\"alignright\" width=\"300\"]\"Dificult\u0103\u021bile<\/a> \u00cencep\u0103tori la schi[\/caption]\nSpre uimirea mea, \u00eencep\u0103torii de peste 45 de ani spun \u201enu\u201d mult mai rar dec\u00e2t ceilal\u021bi. Via\u021ba e, de regul\u0103, mai a\u0219ezat\u0103 la aceast\u0103 v\u00e2rst\u0103, marile zbateri de afirmare au cam trecut, orgoliul profesional s-a mai potolit \u0219i a r\u0103mas, \u00een cazul celor care bat palma cu instructorul, o disponibilitate frumoas\u0103 pentru relaxare prin schi. At\u00e2t. Nu performan\u021b\u0103, nu adrenalin\u0103. Schi, pur \u0219i simplu, \u201eca s\u0103 ne sim\u021bim bine \u0219i s\u0103 vedem \u0219i noi cum e\u201d. Ei bine, v\u0103 spun eu cum e: este exact cum v\u0103 dori\u021bi. Omul are ce caut\u0103, nu? Dac\u0103 \u00eencep\u0103torii tineri, de p\u00e2n\u0103 \u00een 35-40 de ani, v\u0103d \u00een schi un \u00eenceput iar preten\u021biile lor sunt \u00eenalte pentru c\u0103 \u00eenc\u0103 au via\u021ba \u00een fa\u021b\u0103, incepatorii de 50-55 de ani privesc \u00eeng\u0103duitor \u0219i f\u0103r\u0103 mari a\u0219tept\u0103ri toat\u0103 povestea asta. E \u0219i motivul pentru care mintea lor se cur\u0103\u021b\u0103 de presiuni personale \u0219i prime\u0219te ca un burete sfaturile instructorului. Singurele lucruri care nu merg perfect sunt oasele, mu\u0219chii, articula\u021biile. Dar, cu pu\u021bin\u0103 munc\u0103, se \u201eung\u201d \u0219i ele, a\u0219a c\u0103, p\u00e2n\u0103 la urm\u0103, singurul \u201enu\u201d despre care am putea vorbi este al instructorului, care cu siguran\u021b\u0103 \u00eel subestimeaz\u0103 pe adultul de 55 de ani…<\/span>\nConcluzie<\/span><\/strong>\nNu e niciun miracol c\u0103 unii schiaz\u0103 iar al\u021bii nu; pur \u0219i simplu n-au \u00eencercat sau, dac\u0103 au \u00eencercat, au zis \u201enu\u201d prea iute. Ceea ce nu \u0219tie niciun \u00eencep\u0103tor este c\u0103, dincolo de orele chinuitoare de \u00eenceput, cu lacrimi \u0219i zeci de nu-uri, se \u00eentinde o lume plin\u0103 de da-uri. Da pentru p\u00e2rtii mai grele, echipament mai \u0219mecher, sta\u021biuni mai bune. Adic\u0103 \u201eda\u201d pentru cheltuial\u0103 serioas\u0103.<\/span>\n \nFlorian-Rares Tileaga]]> \t<\/p>\n","protected":false},"excerpt":{"rendered":"

De obicei, pe p\u00e2rtie nu se prea vorbe\u0219te. Se schiaz\u0103. \u00cen afar\u0103 de \u201epe unde-o lu\u0103m acum?\u201d \u0219i \u201enu vrei…<\/p>\n","protected":false},"author":15,"featured_media":1781,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[615,758,759,154,117,213,97,76],"yoast_head":"\nCum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului - Ski Magazine<\/title>\n<meta name=\"description\" content=\"\u0218i, totu\u0219i, la schi se vorbe\u0219te. Mult. De fapt, un singur cuv\u00e2nt e repetat \u00eentr-una, obsedant, ca o tortur\u0103 japonez\u0103 \u0219i \u00eel auzi de aproape, de departe, prin viscol, ne\u0219tiind cine \u00eel spune \u0219i de unde vine. Dar \u00eel auzi. Este nu-ul incepatorului.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului - Ski Magazine\" \/>\n<meta property=\"og:description\" content=\"\u0218i, totu\u0219i, la schi se vorbe\u0219te. Mult. De fapt, un singur cuv\u00e2nt e repetat \u00eentr-una, obsedant, ca o tortur\u0103 japonez\u0103 \u0219i \u00eel auzi de aproape, de departe, prin viscol, ne\u0219tiind cine \u00eel spune \u0219i de unde vine. Dar \u00eel auzi. Este nu-ul incepatorului.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/\" \/>\n<meta property=\"og:site_name\" content=\"Ski Magazine\" \/>\n<meta property=\"article:published_time\" content=\"2014-01-31T04:05:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ski-outdoor.ro\/ski\/wp-content\/uploads\/sites\/2\/2014\/01\/Incepatorului.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"4288\" \/>\n\t<meta property=\"og:image:height\" content=\"2848\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Scris de\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrei Hutanu\" \/>\n\t<meta name=\"twitter:label2\" content=\"Timp estimat pentru citire\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/#website\",\"url\":\"https:\/\/ski-outdoor.ro\/ski\/\",\"name\":\"Ski Magazine\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ski-outdoor.ro\/ski\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#primaryimage\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/ski-outdoor.ro\/ski\/wp-content\/uploads\/sites\/2\/2014\/01\/Incepatorului.jpg\",\"contentUrl\":\"https:\/\/ski-outdoor.ro\/ski\/wp-content\/uploads\/sites\/2\/2014\/01\/Incepatorului.jpg\",\"width\":4288,\"height\":2848,\"caption\":\"Lec\u021bii de schi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#webpage\",\"url\":\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/\",\"name\":\"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului - Ski Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#primaryimage\"},\"datePublished\":\"2014-01-31T04:05:02+00:00\",\"dateModified\":\"2014-01-31T04:05:02+00:00\",\"author\":{\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/#\/schema\/person\/25ecfdd62fd05585715718ec6a89fd44\"},\"description\":\"\u0218i, totu\u0219i, la schi se vorbe\u0219te. Mult. De fapt, un singur cuv\u00e2nt e repetat \u00eentr-una, obsedant, ca o tortur\u0103 japonez\u0103 \u0219i \u00eel auzi de aproape, de departe, prin viscol, ne\u0219tiind cine \u00eel spune \u0219i de unde vine. Dar \u00eel auzi. Este nu-ul incepatorului.\",\"breadcrumb\":{\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ski-outdoor.ro\/ski\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/#\/schema\/person\/25ecfdd62fd05585715718ec6a89fd44\",\"name\":\"Andrei Hutanu\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/ski-outdoor.ro\/ski\/#personlogo\",\"inLanguage\":\"ro-RO\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/29ed3b0356133fa1b0b13d0f3857a161?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/29ed3b0356133fa1b0b13d0f3857a161?s=96&d=mm&r=g\",\"caption\":\"Andrei Hutanu\"},\"url\":\"https:\/\/ski-outdoor.ro\/ski\/author\/editor\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului - Ski Magazine","description":"\u0218i, totu\u0219i, la schi se vorbe\u0219te. Mult. De fapt, un singur cuv\u00e2nt e repetat \u00eentr-una, obsedant, ca o tortur\u0103 japonez\u0103 \u0219i \u00eel auzi de aproape, de departe, prin viscol, ne\u0219tiind cine \u00eel spune \u0219i de unde vine. Dar \u00eel auzi. Este nu-ul incepatorului.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/","og_locale":"ro_RO","og_type":"article","og_title":"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului - Ski Magazine","og_description":"\u0218i, totu\u0219i, la schi se vorbe\u0219te. Mult. De fapt, un singur cuv\u00e2nt e repetat \u00eentr-una, obsedant, ca o tortur\u0103 japonez\u0103 \u0219i \u00eel auzi de aproape, de departe, prin viscol, ne\u0219tiind cine \u00eel spune \u0219i de unde vine. Dar \u00eel auzi. Este nu-ul incepatorului.","og_url":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/","og_site_name":"Ski Magazine","article_published_time":"2014-01-31T04:05:02+00:00","og_image":[{"width":4288,"height":2848,"url":"https:\/\/ski-outdoor.ro\/ski\/wp-content\/uploads\/sites\/2\/2014\/01\/Incepatorului.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Scris de":"Andrei Hutanu","Timp estimat pentru citire":"9 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/ski-outdoor.ro\/ski\/#website","url":"https:\/\/ski-outdoor.ro\/ski\/","name":"Ski Magazine","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ski-outdoor.ro\/ski\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ro-RO"},{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#primaryimage","inLanguage":"ro-RO","url":"https:\/\/ski-outdoor.ro\/ski\/wp-content\/uploads\/sites\/2\/2014\/01\/Incepatorului.jpg","contentUrl":"https:\/\/ski-outdoor.ro\/ski\/wp-content\/uploads\/sites\/2\/2014\/01\/Incepatorului.jpg","width":4288,"height":2848,"caption":"Lec\u021bii de schi"},{"@type":"WebPage","@id":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#webpage","url":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/","name":"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului - Ski Magazine","isPartOf":{"@id":"https:\/\/ski-outdoor.ro\/ski\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#primaryimage"},"datePublished":"2014-01-31T04:05:02+00:00","dateModified":"2014-01-31T04:05:02+00:00","author":{"@id":"https:\/\/ski-outdoor.ro\/ski\/#\/schema\/person\/25ecfdd62fd05585715718ec6a89fd44"},"description":"\u0218i, totu\u0219i, la schi se vorbe\u0219te. Mult. De fapt, un singur cuv\u00e2nt e repetat \u00eentr-una, obsedant, ca o tortur\u0103 japonez\u0103 \u0219i \u00eel auzi de aproape, de departe, prin viscol, ne\u0219tiind cine \u00eel spune \u0219i de unde vine. Dar \u00eel auzi. Este nu-ul incepatorului.","breadcrumb":{"@id":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ski-outdoor.ro\/ski\/2014\/01\/31\/nu-urile-incepatorului\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ski-outdoor.ro\/ski\/"},{"@type":"ListItem","position":2,"name":"Cum s\u0103 dep\u0103\u0219e\u0219ti nu-urile \u00eencep\u0103torului"}]},{"@type":"Person","@id":"https:\/\/ski-outdoor.ro\/ski\/#\/schema\/person\/25ecfdd62fd05585715718ec6a89fd44","name":"Andrei Hutanu","image":{"@type":"ImageObject","@id":"https:\/\/ski-outdoor.ro\/ski\/#personlogo","inLanguage":"ro-RO","url":"https:\/\/secure.gravatar.com\/avatar\/29ed3b0356133fa1b0b13d0f3857a161?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/29ed3b0356133fa1b0b13d0f3857a161?s=96&d=mm&r=g","caption":"Andrei Hutanu"},"url":"https:\/\/ski-outdoor.ro\/ski\/author\/editor\/"}]}},"_links":{"self":[{"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/posts\/1777"}],"collection":[{"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/comments?post=1777"}],"version-history":[{"count":0,"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/posts\/1777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/media\/1781"}],"wp:attachment":[{"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/media?parent=1777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/categories?post=1777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ski-outdoor.ro\/ski\/wp-json\/wp\/v2\/tags?post=1777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}